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Monday Jan 9th Steps :v: Exercise of the Day (3 minutes punches) :v: Workout of the Day (Bring It On) - 1 set :v: The Guardian Challenge - day 9 :v: (all is clear) Daily Gratitude Challenge - day 8 :v: Square One - Level I (3 sets) - day 5 :v: Foundation Light - Level I (3 sets) - day 5 :v...

Steps :v: Exercise of the Day (60 side leg raises) :v: Workout of the Day (Abs on Fire) - 1 set, tried but couldn't do the side plank for more than about 2 seconds :v: The Guardian Challenge - day 8 :v: + 200 goblins punched :v: Daily Gratitude Challenge - day 7 :v: Square One - Level I (3...

Steps :v: Exercise of the Day (20 hop heel clicks) :v: Workout of the Day (Bloom) - slight modifications made in positions :v: The Guardian Challenge - day 7 - I split this into 6 1-minute sessions with 1 minute break in between :v: Daily Gratitude Challenge - day 6 :v: Square One - Level I (3...

Steps :v: Exercise of the Day (2 minutes raised leg swings) - I alternated legs every 30 seconds, but got it done :v: Workout of the Day (Blacksmith Workout) - Level I (1 set, pushups from the knees) :v: The Guardian Challenge - day 6 :v: +all clear Daily Gratitude Challenge - day 5 :v: Square...

Thank you @Silverleaf !! I appreciate the support! And I'm an ASU grad myself, from lots of years ago, haha. It is definitely a great place to be! Today was a good day. I talked to my therapist who was very proud of me for all the positive changes I've made in my life recently. It felt great to...

I set a goal for myself to read 30 minutes per day for the year. I have so far met, and exceeded it! I didn't realize how much I missed sitting down with a good book. I also have the habit of reading before bed and staying up way too late! I started a goodreads account a few days ago to help me...

I waited until late to do my workouts, and I almost didn't do them. Too easy to say "I'll do it tomorrow" and I didn't want to be disappointed with myself in the morning, so I sucked it up and got it done. Only took maybe 20 minutes. Not very long at all, but I only did one set of the workout...

Thank you @Anek and @JohnStrong !! I appreciate everyone's likes and comments. I feel so supported, it's wonderful! Steps :v: Exercise of the Day (20 raised leg pushups) :v: (I did these inclined against a table, but I did them!) Workout of the Day (RAWR) :v: The Guardian Challenge - day 3...

Thank you for the warm welcomes @Fremen @aku-chan @Germanamazon ! I have worked hard today, though not as late as yesterday. Steps :v: (hit 1500 just after lunch, still counting) Exercise of the Day (40 cossack squats) :v: Workout of the Day (Abs of Steel) :v: (only one set, it was tough!)...

I should have waited. I decided with an hour-ish left in the day, to start the January 30 day challenge. The Guardian - Day 1 done! Feeling amazing!

Not quite sure how to do an exercise journal yet. I will read others' posts tomorrow and figure it out, but I did great today! I met all my daily goals. Steps - 1516 (kept forgetting to bring my phone with me, but still made it!) Movement - I did the Exercise of the Day (Daily Dare - 50 knee...

New Darebee here. Yes, January 1st. Yes, cliché. Yes, I'm going to do it anyway. I am a large woman, and while I'd love to lose some weight, my current goal is to just be more active. I'm a stay at home mom, with two kids who do online school from home, and we spend most days here, in our...