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I read a lot of smoothie recipes talk about adding mint. What kind of mint do they refer to? Spearmint, Peppermint, Orange Mint, something else? I could see maybe a Peppermint for one that has chocolate as those pair very well together, but are most recipes calling for Spearmint or just whatever...

Hello everyone, I had an account here previously and since then I seemed to have forgotten the log in information. So I'm restarting fresh and new. I'm currently 37 years old, 5'2" and my original starting weight was 190 pounds as of 28 June 2021. That's when my mom started on Noom. We would do...