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The instructions on the program title page and on days 1 & 2 (I haven't verified the rest of the program) say that a hall pass costs 50 jumping jacks. The instructions on the Hall Pass page (day 32) say that a hall pass costs 40 jumping jacks. I assume this means we should all buy our hall...

https://darebee.com/workouts/wrath-workout.html This workout shows up when I filter for Cardio, but it's marked Strength *and* it doesn't show up when I filter for workouts that call for a pull-up bar.

Today, I'm setting up fruit-and-yogurt cups and a stew based loosely on my grandmother's goulash recipe for easy meals this week. Anyone else batch cooking? What are you making?

Track your anti-cancer kicks, punches, or other combat moves here!

Going back to my original training log title because I missed it. Hopefully in the next couple of days I'll write up and intro and some new goals, but maybe I won't! I'm a lifelong martial artist in my 40s. I'm also busy surviving cancer. Currently working on: Hard Reset Strength, doing at...