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  1. JohnStrong

    Latest DAREBEE Videos

    This was great. Your friend is basically me. "Aim low, be consistent, be kind". That says it all. This was a great reminder for me that Darebee is a friendly oasis in the fitness ecosystem. Most fitness philosophies just beat the same old drum: "no pain, no gain." It is such a short term...
  2. JohnStrong

    Stronger everyday

    :onfire: Day One (Level 2) completed :onfire: Day 17/20 streak goal
  3. JohnStrong

    Stronger everyday

    :onfire: Chosen One (Level 2) completed :onfire: Day 15/20 streak goal
  4. JohnStrong

    Stronger everyday

    :onfire: Courage (Level 2) completed :onfire: Day 14/20 streak goal
  5. JohnStrong

    Stronger everyday

    :onfire: Everyday Hero (Level 3) completed :onfire: Day12/20 streak goal
  6. JohnStrong

    Stronger everyday

    :onfire: Best Thing completed :onfire: Aside from my streak goal, I have a weight loss goal to drop 7.6 lbs by December 24th to reach a goal weight of 180 lbs. No plans to adjust diet at this time because I believe I eat pretty clean, but will revisit if progress is slow. Main strategy is to...
  7. JohnStrong

    Back to Square One

    Happy birthday!
  8. JohnStrong

    Stronger everyday

    :onfire: Silent completed :onfire: Reached my streak goal offline :u: time to start a new one. Day 1/20 of streak goal
  9. JohnStrong

    Haunted Hive 2023

    +20 jump squats
  10. JohnStrong

    Stronger everyday

    :onfire: Overlap completed :onfire: Day 9/14 streak goal
  11. JohnStrong

    Shoe's way to surviving that 10k obstacle course through the woods

    Welcome! And hoping you have a quick recovery :onfire:
  12. JohnStrong

    Stronger everyday

    :onfire: No Regrets completed :onfire: Abnormally decent sleep last night + I voluntarily chose to do Level II of the workout today = connection? Day 7/14 streak goal
  13. JohnStrong

    Stronger everyday

    :onfire: No Equipment Biceps completed (shoulders on fire) :onfire: Day 6/14 streak goal
  14. JohnStrong

    Stronger everyday

    :onfire: One Brave Girl completed :onfire: Day 4/14 streak goal
  15. JohnStrong

    Stronger everyday

    :onfire: My Own Hero completed :onfire: Day 2/14 streak goal
  16. JohnStrong

    Stronger everyday

    :onfire: Next Level completed :onfire: [EDIT] Day 1/14 streak goal
  17. JohnStrong

    In the Lion's den

    The thought I had was: his hair is like a progress bar for a lions mane. Impressive! :cool:
  18. JohnStrong

    Stronger everyday

    Thanks for the responses everyone, still holding on to the wagon :onfire: Completed Monkey! this morning 🐵
  19. JohnStrong

    An Unexpected Party

    2nded! All while tackling challenges, um "hello role model department?" :worried:
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