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Hello my lovely bees! So I came across... This video today! And it looks fun and interesting. I admit though, some of these might not be uh, grand for people with shoulder weakness like me, but... I wonder - Have any of you guys done something like this? If so, how did you do? Did you enjoy...

Hey guys. One, I love you. Two, I figured I'd pop in and give y'all something I keep in mind when I'm really low. You know what food I love? Ramen. Delicious ramen. We order it from a place in town sometimes at work. I swear, we should be paying more for it, the pork belly is tender, the broth...

Hi. I'm Fish. I want to become a swole anime waifu. Behold my progress. OH GOD WHAT DAY WAS I ON I THINK... 478? I'll go with that. [edit nope I was one day off] 479 - Chest and back light, walk and run day 22, 100 squat hold punches. Good thing - Sure it's not healthy but I made the best mac...