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since i last wrote, i had two days of just recovery. i finished that program today! i still need to catch up a day of baseline (i'm only through day 14), but i am confident that i can do that tomorrow. i have chosen the first thing water challenge to add on now that i am through recovery. i...

missed posting yesterday, but i am on track with both programs. i am struggling a bit with two, so i think the next thing i start after recovery will be very simple. maybe one of the meditation challenges. 24/30

doubled up baseline, so i am through day 9 in both of my programs. 22/30

i was so busy today that i completely forgot about this until now (just after midnight). recovery only. 21/30

got today done early. 20/30

doubled up on baseline, so i'm back on the same day in both programs. headed to help my sister move tomorrow, so may only do one. 19/30

first day of the new semester and i vastly underestimated the amount of energy my new teaching schedule would require. only managed recovery today, but i'll catch up on baseline soon. 18/30

thanks, @Froud i missed posting yesterday, but I finished day 3 and today, day 4. and i beat my previous streak. time to set a new goal and see how far i get. 17/30

day two completed for both. tomorrow will be a challenge. it's a relatively heavy day for recovery. 15/16

thanks, @Mamatigerj i have completed the first day of both baseline and recovery. 14/16

done! 13/16

one more day! 12/16

also, i've decided to try baseline next, with recovery at the same time to see how doing something twice a day goes. if it's too much, i won't feel guilty about ditching recovery.

only two days left 11/16

i am almost done with this program! i am looking forward to picking out a new one. i may try to do one of the meditation challenges, as well. 10/16

shoulders complained during this one. 9/16

only the minimum today. on the other hand, i am almost through a busy and hard stretch at work. i love what i'm doing, but it takes a lot out of me. 8/16

managed it. almost didn't, but i managed it. 7/16

almost forgot today, but got it in at the last minute. off to sleep. 6/16

day 22 accomplished! 5/16