Done the work-out of the day self care didn't know that today It gonna be yoga I done It in the floor. I do yoga in My bedroom where I have my mat; I done the yoga work-out down next to the TV room. Was good at least the self care :'(
Alredy done the work-out of the day yesterday so now I checked work-outs and ended doing one called therapy something was 5 sets I feel some draw-back but It's good