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  1. Looking for seated HIIT, while my foot heals.

    I suggest choosing low-impact exercises that can be done while sitting in a chair. Perform each exercise in short bursts of 30-60 seconds, followed by a brief rest period of 15-30 seconds. This would be a good seated HIIT routine: Leg raises: 30 seconds of work, 15 seconds of rest Knee bends...

  2. What video games are you currently playing?

    I am playing the best games possible because, besides the fun I get, I earn money simultaneously. These games I find via the casino reviews I read on https://casinosanalyzer.com/bonuses-by-countries/belgium-bel since here I discover useful things like Belgium casino no deposit bonus. I like to...
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