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Thank you all for the warm welcoming! Today was a good day! :welcome: Morning: Up at 6 ✅ First thing push ups day 3 in one go ✅ A chapter of a book ✅ Worked on my side job ✅ Evening: 100 pushups workout ✅ Burpee king workout ✅

Well, another IT here! I am a QA (by day) and cyber security engineer (the rest of the time). Have awful lot of time sitting and staring at the screen especially with the home office. I also do a lot of teaching during the weekends. I teach penetration testing and do trainings in that field.

I slept pretty bad this night and missed some of the goals for today, so here’s the checkin Wake up at 6 ❌ slept pretty bad so I woke up at 9 First thing pushup day 1 + 2 ✅ No other workout for the day since I don’t feel rested and tomorrow will be heavy 😁

Hello there! First timer in the forums, but have been using Darebee for home workout ideas since few years. I used to do martial arts (kyokushin karate) for about 11 years, but had to stop due to injured elbow (5 years later it still hurts when weather changes). Now I am looking to get back in...

Atomic habits by James Clear. Has really nice tips on forming habits and getting rid of some bad ones