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  1. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 29th: 30 Staggered Deadlifts +EC
  2. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 28th: 50 Toe Taps +EC
  3. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 27th: 30 Seconds Pacer Steps +EC
  4. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 24th: 20 Jumping Lunges +EC February 25th: 60 Seconds Elbow Plank Hold +EC February 26th: 3 Minutes Shoulder Taps +EC
  5. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 23rd: 30 Seconds Knee-to-Elbow + EC
  6. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 21st: 30 Seconds Wall-sit +EC February 22nd: 15 Upward Downward Dog +EC
  7. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 20th: 30 Single Leg Bridges +EC
  8. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 19th: 5 Cross Tricep Extensions +EC
  9. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 18th: 50 Side Bends +EC
  10. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    February 17th: 80 Knee Strikes +EC
  11. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    02.02.24 20 Jumping Lunges 03.02.24 30 Climber Taps 04.02.24 40 Leg Raises 05.02.24 50 Side Bends 06.02.24 2 Minutes Side Leg Swings 07.02.24 10 Tricep Extensions 08.02.24 60 Seconds Superman Stretch Hold 09.02.24 40 Elbow Plank Arm Raises 10.02.24 60 Squats 11.02.24...
  12. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 30th: 50 Alt Arm / Leg Raises +EC January 31st: 40 Squat Hold Calf Raises +EC February 1st: 60 Seconds Split Jacks +EC
  13. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 29th: 60 Seconds Wall-sit +EC I simply don't like wall-sits ...
  14. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 27th: 60 Side Kicks +EC January 28th: 30 Prone Reverse Flies +EC
  15. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 24th: 60 Knee Strikes +EC January 25th: 60 Seconds One Arm Plank Hold +EC January 26th: 40 Side-to-side Jumps +EC Have a great weekend, everybody!
  16. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 22nd: 40 Lunge Twists +EC January 23rd: 30 Seconds Knee-to-Elbows+EC
  17. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 21st: 2 Minutes W-Extensions +EC
  18. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 19th: 40 Plank Rotations +EC January 20th: 30 Hop Heel Clicks +EC Have a great weekend, bees!
  19. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 18th: 20 Shrimp Squats +EC
  20. fluffydragon

    The Exercise of the Day / Daily Dare Chatroom

    January 17th: 60 Seconds Bear Plank Hold +EC
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