Search results

Thank you all for the warm Welcome 4.1 77.9 kg ( I love my metabolism) 4.5 km Jogging BackUp Workout 5 Sets Total Burn day 22 ( I make this program in a ciycle)

Hello In september I started the way to a marathon this year. I will use thread as a Training log. 1.1 weight 79.9 kg 3 km Jogging Back Up Workout 5 Sets 2.1 3 km Walking Back Up Workout 5 Sets Total Burn day 20 3.1 78.2 kg 3 km Jogging Back Up Workout 5 Sets Total Burn day 21

1000 Kicks done. Thank you

I start with kicks today.