Search results

Thank you both. Ill check those out and will try to adjust the exercises. ive been able to do 90% of them and altho some days im out of breath and others not nearly as much so. ill try to find that happy medium. Thank you again :)

So like many others the new year brings new years resolutions and I am one of the many. Ive worked out to a small degree here and there with little success. I did a bunch of research and looking around and found you guys. Ive been doing (https://darebee.com/programs/60-days-of-cardio.html) that...