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  1. New Workout Plan for Kids?

    @Laura Rainbow Dragon, Thank you for the amazing feed back!! Will try a few of the options above!! Great page, great Community feedback, Great exercise, great selection! Thank you Tiaan

  2. New Workout Plan for Kids?

    Hey @Deadoks, Thanks for the input and advice, apprised support input and advice. I agree with you, Weight training could be an issue with kids, for a few reason, Kids have no idea there own strength, and they love to show off and love exploring!!! We are very conscious about there bodies...

  3. New Workout Plan for Kids?

    Hey Guys Could you assist me with an work out for my 7 year old, Pre-school, After-school and Before-Bed. He and is brother are supper active with Swim, Gymnastic, Cross country and weekend Hiking and trail running. I am looking for a 2 or 3 min program, just to activate some of the muscle...
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