Thanks @Mamatigerj @Fremen @Mianevem, I'm feeling almost back to normal now.
Saturday 17th February, 2024
Walking - 3.2km
Recovery - Day 3
Mobility - 15 Minute Morning Mobility
Yoga With Bird - Restorative Yoga Challenge Day 8
Breathwork
Walking - 1.1km
Sunday 18th February, 2024
Walking -...