You can now access and download the new 60 Days of Walking Level 2 program, here. This is an early release for the DAREBEE community, The program will be available for everyone else 1st of April.
- DAREBEE Team
- DAREBEE Team
60 Days of Walking - Early Release
- Thread starter neilarey
- Start date
Germanamazon
Active member
Posts: 33
Omg! Thank you!! Just what I was looking for 
Polkadotsandsuperglue
Member
Posts: 21
Thank you! Looking for a family activity, this will be great.
Montserrat
Well-known member
Nice! This will be good for me!
bbybear712
Member
Fae
Posts: 11
Posts: 11
@neilarey this is just the type of program i need. I have a question though. The walks are between 45-90 minutes, I am extremely overweight and i love the idea of the program and am doing my best within it. Mybissue is my back. Due to the way i carry my weight, predominantly in my waist, my back is struggling with the workouts. On bad days i can only do 30 or 45 minutes, but i will finish the workout later after my back stops flairing up. How bad is it that I break up the walk into larger chunks some days? I'm already starting to see some body decomposition so i know the increased movement and workouts over the last 40 odd days is working. I just want to make sure I'm still getting solid benefits even if i have to break it up a bit some days.
@bbybear712 hi! I would even recommend to break it up in your case. Don't worry, with walking you are not missing out on much - it's all about the total energy expenditure. You are doing great 
bbybear712
Member
Fae
Posts: 11
Posts: 11
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