Antheia & Colossus log

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

EotD x2

Antheia:

• Day 2 of Iron Heart
• Day 22 of Knee push-ups challenge
• Day 17 of Better core challenge
• Day 12 Lower body Blast

Colossus:

• Day 68 of 90 days of change (OLD version)
• Day 23 of Five Minute Plank challenge
• Day 22 of Abs challenge

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

It's been a while since our last check-in. Finals in uni, work, home... they come together and hit us hard with all sorts of stuff to deal with. Apparently we missed the Battleground Nonetheless, we are back again
The return to activities was tougher than expected, but we managed to push through

Today's achievements:

Antheia:

• Day 3 of Iron Heart
• Day 22 of Knee push-ups challenge
• Day 17 of Better core challenge
• Day 13 Lower body Blast

Colossus:

• Day 69 of 90 days of change (OLD version)
• Day 23 of Five Minute Plank challenge (Pause until further notice)
• Day 22 of Abs challenge

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

We forgot to post the update, so here it's now

Yesterday's achievements:

Antheia:

• 
  Day 4 of Iron Heart
• 
  Day 23 of Knee push-ups challenge
• 
  Day 18 of Better core challenge
• 
  Day 14 Lower body Blast

Colossus:

• 
  Day 70 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• 
  Day 23 of Abs challenge
• Day 1 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Today's achievements:

Antheia:

• 
  Day 5 of Iron Heart
• 
  Day 24 of Knee push-ups challenge
• 
  Day 19 of Better core challenge
• 
  Day 15 Lower body Blast

Colossus:

• 
  Day 71 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• 
  Day 24 of Abs challenge
• 
  Day 2 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

Today's achievements:

Antheia:

• 
  Day 6 of Iron Heart
• 
  Day 25 of Knee push-ups challenge
• 
  Day 20 of Better core challenge
• 
  Day 16 Lower body Blast

Colossus:

• 
  Day 72 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• Day 25 of Abs challenge
• 
  Day 3 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Hello AGAIN marvelous BEESts!

We were thrown out of Darebee by life yet again, but we came back to continue. Plus, global warming make Poland a very hot place in the summer, and we need our summer bodies

Antheia:

• 
  Day 7 of Iron Heart
• 
  Day 26 of Knee push-ups challenge
• 
  Day 21 of Better core challenge
• 
  Day 17 Lower body Blast

Colossus:

• 
  Day 73 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• Day 25 of Abs challenge
• 
  Day 4 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!
Today's achievements:

Antheia:

• 
  Day 8 of Iron Heart
• 
  Day 27 of Knee push-ups challenge
• 
  Day 22 of Better core challenge
• 
  Day 18 Lower body Blast

Colossus:

• 
  Day 74 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• Day 25 of Abs challenge
• 
  Day 5 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!
Today's achievements:

Antheia:

• 
  Day 9 of Iron Heart
• 
  Day 28 of Knee push-ups challenge
• 
  Day 23 of Better core challenge
• 
  Day 19 Lower body Blast

Colossus:

• 
  Day 75 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• Day 26 of Abs challenge
• 
  Day 6 of 30 Days of HIIT

EotD

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

We started TV series/movies and social media detox for the next two weeks on Monday! It's kinda tough, we didn't know we were spending so much time watching something. Plus, there is no way to escape negative emotions anymore, so we're just facing them

Today's achievements:

Antheia:

• 
  Day 10 of Iron Heart
• 
  Day 29 of Knee push-ups challenge
• 
  Day 24 of Better core challenge
• 
  Day 20 Lower body Blast

EotD

WotD

Colossus:

• 
  Day 76 of 90 days of change (OLD version)
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)
• 
  Day 27 of Abs challenge
• 
  Day 7 of 30 Days of HIIT

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

Today's achievements:

Antheia:

• 
  Day 11 of Iron Heart
• 
  Day 30 of Knee push-ups challenge -
  
• 
  Day 25 of Better core challenge
• 
  Day 21 Lower body Blast

Colossus:

• 
  Day 77 of 90 days of change (OLD version)
• 
  Day 28 of Abs challenge
• 
  Day 8 of 30 Days of HIIT
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)

Detox:
Day 5 - only slipped into watching @neilarey exercises of the day on YT. I aspire to be in that shape someday (Antheia)

Thanks for reading!

 

[Mamatigerj]

Happy Badge Day, Antheia!

And good luck to you both on the Detox!

 

[Sólveig]

Congrats on Knee Push-ups, Antheia!

 

[Fremen]

Congrats

 

[Anek]

Congrats!!

 

[Antheia & Colossus]

Hello marvelous BEESts!

Today's achievements:

Antheia:

• 
  Day 12 of Iron Heart
• 
  Day 26 of Better core challenge
• 
  Day 22 Lower body Blast

EotD

WotD

Colossus:

• 
  Day 78 of 90 days of change (OLD version)
• 
  Day 29 of Abs challenge
• 
  Day 9 of 30 Days of HIIT
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)

Detox:

Day 6 -almost failed by turning on the movie, but at the last minute started talking and didn't watch it

Thanks for reading!

 

[Antheia & Colossus]

Hello marvelous BEESts!

Detox:

Day 7

We decided to take a small break today. Colossus hurt his ankle during high knees, so we're in a recovery mode today.
See y'all tomorrow!

Thanks for reading!

 

[Mamatigerj]

 

[Anek]

Healing vibes for the ankle!

 

[Sólveig]

for Colossus!

 

[Fremen]

 

[Antheia & Colossus]

Hi astounding BEESts!

Thanks a lot @Mamatigerj @Anek @Sólveig @Fremen @SprunkiRetake @aku-chan and everyone who reacted!
Yesterday was a second recovery day, Colossus's ankle healed. The Ankle workout helped a lot in its recovery
Today's achievements:

Antheia:

• 
  Day 13 of Iron Heart
• Day 26 of Better core challenge
• 
  Day 23 Lower body Blast

Colossus:

• 
  Day 79 of 90 days of change (OLD version)
• 
  Day 30 of Abs challenge -
  
• 
  Day 10 of 30 Days of HIIT
• 
  Day 23 of Five Minute Plank challenge (Pause until further notice)

Detox:

Day 9 - surprisingly it's getting a lot easier


Thanks for reading!

 

[Anek]

Another congrats!!

 

[Mamatigerj]

Happy Badge Day, Colossus!

 

[Sólveig]

Congrats on the Abs challenge, Colossus!

 

[Fremen]

Congrats

 

[Antheia & Colossus]

Hi astounding BEESts!

Thanks a lot @Mamatigerj @Anek @Sólveig @Fremen and everyone who reacted!

Today's achievements:

Antheia:

• 
  Day 14 of Iron Heart
• 
  Day 27 of Better core challenge
• 
  Day 24 Lower body Blast

EotD
WotD (level II + EC)

Colossus:

• 
  Day 80 of 90 days of change (OLD version)
• 
  Day 11 of 30 Days of HIIT
• 
  Day 1 of Abs challenge Level II
• 
  Day 1 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 10

Thanks for reading!

 

[Antheia & Colossus]

Hi astounding BEESts!

Yesterday was an unexpected day off, but as it turned out we needed it, aside from that work and studying, side projects and household stuff

For those who celebrate, we wish you a Happy and Peaceful Ester celebration!

Today's achievements:

Antheia:

• 
  Day 15 of Iron Heart
• 
  Day 28 of Better core challenge
• 
  Day 25 Lower body Blast

Colossus:

• 
  Day 81 of 90 days of change (OLD version)
• 
  Day 12 of 30 Days of HIIT
• 
  Day 2 of Abs challenge Level II
• 
  Day 2 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 12

Thanks for reading!

 

[Antheia & Colossus]

Hi astounding BEESts!

Today's achievements:

Antheia:

• 
  Day 16 of Iron Heart
• 
  Day 29 of Better core challenge
• 
  Day 26 Lower body Blast

WotD (level I)

Colossus:

• 
  Day 82 of 90 days of change (OLD version)
• 
  Day 13 of 30 Days of HIIT
• 
  Day 3 of Abs challenge Level II
• 
  Day 3 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 13

Thanks for reading!

 

[Antheia & Colossus]

Hi astounding BEESts!

Today Colossus took a recovery day for his back, as old injuries came unannounced.

Today's achievements:

Antheia:

• 
  Day 17 of Iron Heart
• 
  Day 30 of Better core challenge
  
• 
  Day 27 Lower body Blast

WotD (Level I)

Colossus:

• 
  Day 83 of 90 days of change (OLD version)
• 
  Day 14 of 30 Days of HIIT
• 
  Day 4 of Abs challenge Level II
• 
  Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 14

Thanks for reading!

 

[Sólveig]

Congrats on bettering your core, Antheia!

Also to Colossus!

 

[Mamatigerj]

Happy Badge Day, Antheia!

for Colossus.

 

[Fremen]

Congrats

 

[Anek]

Congrats!!

 

[Antheia & Colossus]

Thank you @Sólveig , @Mamatigerj , @Fremen, @Anek and everyone who reacted!

Colossus's back is still recovering, but he was able to complete few of his routines

Detox was a success. One of the benefits was that on our weekends we were able to sleep instead of watching something. Another one was that we talked and discussed things more, and generally were more aligned in our plans. For now, we decided to watch only on weekends, maybe a movie or one episode of a TV show. Our main concern is to not slip into binge watching once again

Today's achievements:

Antheia:

• 
  Day 18 of Iron Heart
• 
  Day 28 Lower body Blast

250 marching steps + 150 high knees to the Swamp

Colossus:

• Day 83 of 90 days of change (OLD version)
• 
  Day 14 of 30 Days of HIIT
• 
  Day 4 of Abs challenge Level II
• 
  Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 15

Thanks for reading!

 

[Mamatigerj]

Detox was a success.

Cheers!

 

[Antheia & Colossus]

Hi astounding BEESts!

Today's achievements:

Antheia:

• 
  Day 19 of Iron Heart
• Day 29 Lower body Blast

Colossus:

• Day 84 of 90 days of change (OLD version)
• 
  Day 14 of 30 Days of HIIT
• Day 4 of Abs challenge Level II
• 
  Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 16

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Colossus needed a mental day off, so it was just me.

Today's achievements:

Antheia:

• 
  Day 20 of Iron Heart
• Day 29 Lower body Blast

WotD (level I)
EotD

Colossus:

• Day 85 of 90 days of change (OLD version)
• 
  Day 14 of 30 Days of HIIT
• Day 5 of Abs challenge Level II
• 
  Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 17

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

Antheia:

• 
  Day 21 of Iron Heart
• Day 30 Lower body Blast

Colossus:

• Day 85 of 90 days of change (OLD version)
• Day 15 of 30 Days of HIIT
• Day 5 of Abs challenge Level II
• 
  Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 18

Thanks for stopping by!

 

[Mamatigerj]

Happy Badge Day, Antheia!

 

[Sólveig]

Congrats on blasting your lower body, Antheia!

 

[Fremen]

Congrats

 

[Jaga]

Antheia- gratulacje! Congrats

 

[Antheia & Colossus]

Thank you @Mamatigerj @Sólveig @Fremen, @Jaga (Dziękuję! ) and to everyone who reacted!

Today's achievements:

Antheia:
In my childhood I was doing gymnastics, and even though it lasted only 3 years, I was able to do left and right splits, but never the middle one. This year, many years later, I decided to return to my childhood level and be able, once again, to do left/right split, and even (maybe!) the middle split. We'll see how many challenges I would need to do

• 
  Day 22 of Iron Heart
• 
  Day 1 of 30 days of Cardio
• Day 1 of 28 days Split Challenge

Colossus:

• 
  Day 86 of 90 days of change (OLD version)
• Day 15 of 30 Days of HIIT
• Day 5 of Abs challenge Level II
• Day 4 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 19

Thanks for stopping by!

 

[Anek]

Congrats!!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

Antheia:

• 
  Day 23 of Iron Heart
• 
  Day 2 of 30 days of Cardio
• Day 2 of 28 days Split Challenge

Colossus:

• Day 87 of 90 days of change (OLD version)
• Day 16 of 30 Days of HIIT
• Day 6 of Abs challenge Level II
• Day 5 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

WotD (level I)

Detox:

Day 20 - today we watched Rupaul's Drag race Lollaparuza. So much fun!

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

Antheia:

• 
  Day 24 of Iron Heart
• 
  Day 3 of 30 days of Cardio
• Day 3 of 28 days Split Challenge

WotD

EotD

Colossus:

• Day 87 of 90 days of change (OLD version)
• Day 17 of 30 Days of HIIT
• Day 7 of Abs challenge Level II
• Day 6 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 21

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

Antheia:

• 
  Day 25 of Iron Heart
• 
  Day 4 of 30 days of Cardio
• Day 4 of 28 days Split Challenge

Colossus:

• Day 88 of 90 days of change (OLD version)
• Day 18 of 30 Days of HIIT
• Day 8 of Abs challenge Level II
• Day 7 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 22

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Today's achievements:

Antheia:

• 
  Day 26 of Iron Heart
• 
  Day 5 of 30 days of Cardio
• Day 5 of 28 days Split Challenge

Colossus:

• Day 89 of 90 days of change (OLD version)
• Day 19 of 30 Days of HIIT
• Day 9 of Abs challenge Level II
• 
  Day 8 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

WotD (Level I)

Detox:

Day 23 - at that point we are not quite sure where are we going with this, but it's going pretty good. No social media, no random watching of Series/Movie/Reality, etc.

Thanks for stopping by!

 

[Antheia & Colossus]

Hi fabulous BEESts!

Yesterday we treated ourselves with riding long boards at the park, while walking the dog. We had a blast

Today's achievements:

Antheia:

• 
  Day 27 of Iron Heart
• 
  Day 6 of 30 days of Cardio
• Day 6 of 28 days Split Challenge

Colossus:

I completed '90 day of action' (Yay!), but it flared up my back injury. So I guess as soon as pain goes away and I return my full mobility, I am going to start some back recovery program. It's long past due

• Day 90 of 90 days of change (OLD version)
  
• 
  Day 19 of 30 Days of HIIT
• Day 10 of Abs challenge Level II
• 
  Day 8 of 50 Push-Ups challenge
• 
  Day 23 of Five Minute Plank challenge (paused until further notice)

Detox:

Day 24

Thanks for stopping by!

 

[Mamatigerj]

Happy Badge Day, Colossus!