Cathulhu's Continous Check-In

[Cathulhu]

Day 104

February 3-Minute HIIT Challenge 12/28 - 03/03


Exercise of the Day
20 V-Extensions



Workout of the Day
Core Code
Both sides, but no extra credit as i lost balance on the last exercise twice, once each side.

 

[Cathulhu]

Day 105

February 3-Minute HIIT Challenge 13/28 - 03/03


Exercise of the Day
40 Knee Strikes



Workout of the Day - 05/05
Standing Pilates
All five sets with extra credit by using 1.5kg wrist weights.

 

[Cathulhu]

Day 106

February 3-Minute HIIT Challenge 14/28 - 03/03


Exercise of the Day
40 Shoulder Taps
Added 2x1.5kg wrist weights for a bit more of a challenge.


Workout of the Day - 07/07
Made with Love
Seven sets with extra credit (no holding onto anything).

 

[Cathulhu]

Day 107

February 3-Minute HIIT Challenge 15/28 - 03/03


Exercise of the Day
30 Reverse Lunges
For a daily exercise surprisingly challenging


Workout of the Day - 05/05
Hello, abs!
All five sets, but no extra credit today.

 

[Cathulhu]

Day 108

February 3-Minute HIIT Challenge 16/28 - 03/03


Exercise of the Day
30 Side Bends



Workout of the Day - 07/07
Temple Run
All seven sets without extra credit. 840 High Knees, quite the workout.

 

[Cathulhu]

Day 109

February 3-Minute HIIT Challenge 17/28 - 03/03


Exercise of the Day
10 Squat Jumps



Workout of the Day - 07/07
Hercules
All seven sets without extra credit. No Plus either. Slightly sore legs so i didn't want to overdo it.

 

[Cathulhu]

Day 110

February 3-Minute HIIT Challenge 18/28 - 03/03


Exercise of the Day
40 Calf Raises



No Workout of the Day, as i had an unexpected overtime at work and only get home too late to do it.

 

[Cathulhu]

Could have sworn i've posted the check-in yesterday. Seems i forgot.

Day 118

February 3-Minute HIIT Challenge 19/28 - 03/03


Exercise of the Day
50 Elbow Strikes



Workout of the Day - 07/07
2-Move Abs
All seven sets without extra credit.

 

[Cathulhu]

Day 119

February 3-Minute HIIT Challenge 20/28 - 03/03


Exercise of the Day
30 second elbow plank



Workout of the Day - 05/05
Goblin mode
All five sets without extra credit.

 

[Cathulhu]

Day 120

February 3-Minute HIIT Challenge 21/28 - 03/03


Exercise of the Day
40 alt arm/leg raises



Workout of the Day - 10/10
Boss Fight
All ten sets, without extra credit. Substituted the pushups with knee pushups.

 

[Cathulhu]

Day 121

February 3-Minute HIIT Challenge 22/28 - 03/03


Exercise of the Day
50 Side to Side Backfists

No workout of the day as i developed some nausea during the day, must have eaten something wrong, or just a delayed reaction to a stressful friday (personal stuff).

 

[Cathulhu]

Day 122

February 3-Minute HIIT Challenge 23/28 - 03/03


Declaring this a recovery day, but doing at least the challenge so i keep the streak. Will return back to usual tomorrow.

 

[Cathulhu]

Day 123

February 3-Minute HIIT Challenge 24/28 - 03/03


Exercise of the Day
50 Chest Expansions



Workout of the Day - 10/10
Dragonborn
All seven sets, no extra credit though, or Fus-Ro-Dah.

 

[Cathulhu]

Day 124

February 3-Minute HIIT Challenge 25/28 - 03/03


Exercise of the Day
20 toe tap hops

No workout of the day as i just got home and it's already past 11PM.

I did a few stretching exercises though.

 

[Cathulhu]

Day 125

February 3-Minute HIIT Challenge 26/28 - 03/03


Exercise of the Day
80 Knee Strikes



Workout of the Day - 05/05
Lazy Abs
All five sets, without extra credit.

 

[Cathulhu]

Day 126

February 3-Minute HIIT Challenge 27/28 - 03/03


Exercise of the Day
10 Cossack Squats



Workout of the Day - 05/05
Hero Squats
All five sets, without extra credit.

 

[Cathulhu]

Day 126

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Exercise of the Day
20 Side Bends


I'm saddened to report i have to do the last day of the february challenge later on, as i woke up pretty sick. As in a headache that can't be contained by two Ibuprofen 400, a throat that feels like it got shredded with a grater and fever.

I was able to do the Exercise of the Day, so at least the streak lives on. But that was a hard limit for me.
Right now my health is paramount and i've taken measures to improve my condition.

 

[Anek]

Healing vibes!

 

[PetiteSheWolf]

Hope you feel better soon, sounds like a nasty virus but it's no match for the little kitty!

 

[Cathulhu]

Still feeling miserable, but at least not as bad as yesterday. Just for perspective, i peaked at 39.5°C/103°F yesterday. Today i had 38°C/100°F as peak.

Day 127

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Exercise of the Day
50 Butt Kicks

Back Pain Relief
Hopefully that helps with the back pain due to intense coughing.

 

[PetiteSheWolf]

Ugh, mean virus, begone!!!

 

[Cathulhu]

Day 128

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief
Good thing is, it does help.

 

[AgileGrrl]

Hope you feel better sooner than later and I'm glad the back pain relief is working. Thank gawd for small mercies.

 

[Cathulhu]

Getting better, coughing up (so, so much) phlegm, but better out than in.

Day 128

February 3-Minute HIIT Challenge 27/28 - PAUSED!

Back Pain Relief
Good thing is, it does help.

Recovery 01/15
Started the recovery program so i at least do something.

 

[Cathulhu]

Day 128

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 02/15

 

[Cathulhu]

Day 129

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 03/15

Forgot to post yesterday, was so tired due to not having slept decently since Saturday i pretty much crashed into bed early in the evening.

 

[Cathulhu]

Day 130

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 04/15

 

[Cathulhu]

Day 131

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 05/15

 

[Cathulhu]

Day 132

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 06/15

 

[Cathulhu]

Day 133

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 07/15

 

[Cathulhu]

Day 134

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 08/15

 

[Cathulhu]

Day 135

February 3-Minute HIIT Challenge 27/28 - PAUSED!


Back Pain Relief


Recovery 09/15