thinman Well-known member Posts: 114 "Be Strong - Be Active - Be empowered." Nov 16, 2022 #1 I ♥ Weights and Classical Calisthenics. Last edited: May 26, 2023
thinman Well-known member Posts: 114 "Be Strong - Be Active - Be empowered." Feb 5, 2024 #2 I like doing compound lifts when at the gym, best dead lift today was 245 lbs on the last lift.
thinman Well-known member Posts: 114 "Be Strong - Be Active - Be empowered." Feb 12, 2024 #3 My weight loss since Aug 17 2023 -154lbs . . . Aug 23 - 154 Aug 26 - 152 Sept 9 - 149 Oct 2 -148 Oct 9 to Jan 26 2024 -145 Jan 30 - 143 Feb 11 - 140 Feb 22 - 139 Last edited: Feb 23, 2024
My weight loss since Aug 17 2023 -154lbs . . . Aug 23 - 154 Aug 26 - 152 Sept 9 - 149 Oct 2 -148 Oct 9 to Jan 26 2024 -145 Jan 30 - 143 Feb 11 - 140 Feb 22 - 139
graoumia Well-known member None from France Posts: 196 "Doing Fighter codex / Epic Five" Feb 12, 2024 #4 Congratulations @thinman, do you feel better ?
thinman Well-known member Posts: 114 "Be Strong - Be Active - Be empowered." Feb 12, 2024 #5 @graoumia I feel fantastic thanks, not that I was overweight but did have that little muffin top. Yes at 71 I have a 6 pack.
@graoumia I feel fantastic thanks, not that I was overweight but did have that little muffin top. Yes at 71 I have a 6 pack.