Lean Beef Patty

Heniek

Well-known member
Warrior Posts: 58
"is that the spirit of the age ?"
I've often bought frozen burgers just for convenience, But nowadays I like hand made from raw lean ground turkey.
 
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thinman

Well-known member
Posts: 111
"Be Strong - Be Active - Be empowered."
I'll buy about 1120 g lean ground beef, my supermarket will mark off 30% the day before best date and it's still very fresh, they just want to keep things moving. I'll blend some stuff in and divide into 8 patty's (140g each and 28g protein)on parchment paper on a tray and freeze. when frozen keep the paper but cut around then bag. I also cut calabrese buns and freeze as well.
 
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