[Rrr]

Muscle up prep PLAN

Hello again,
Not something necessarily but it would definitely be helpful if the mentioned addon plan linked on the program the yhree workouts in rotation, or even just attached em to the plan itself.
Please consider it and thanks again for all your work!!

 

[Nox]

You can click the bold text on each day and it will take you to the workout database with the correct filters already set, then you just choose whichever of those you feel like doing that day.
Or did I misunderstand your question?

 

[Rrr]

Oh thank you, I didn't realise they were click-able since every other plan I've seen has the click-qble stuff in red under the instructions for each individual day