Faisal Posts: 1 Need Help to choose initial exercise course or challenge. I have 72 kg of wait. I want to flatten my belly and gain some muscle mass. Please guide me on where I should start. Suggest a challenge programme that should begin with Jun 22, 2026 #1
Need Help to choose initial exercise course or challenge. I have 72 kg of wait. I want to flatten my belly and gain some muscle mass. Please guide me on where I should start. Suggest a challenge programme that should begin with
graoumia None from France Posts: 3,003 "Doing Fighter codex / Epic Five" Volunteer Fitness Quiz | DAREBEE darebee.com Jul 20, 2026 #2