Well, it's the last day of my week off. And while I'm not dreading going to work tomorrow, I'm not exactly looking forward to it either. I feel like I just got de-stressed and now I have to jump back into the fire. There has to be a way to balance everything so I don't end up a basket case. One thing I know about myself is that I don't do well when multi-tasking or rushing from one thing to another (who does??). I need lots of time to think, and dream, and plan. I can't let my work environment dictate how I react. Pressing on...
7 April workout:
PT exercises - 15 min
Yard work! Did some mowing, blowing, weed-whacking, puttering, etc. It was cloudy, with a sprinkle or two but very pleasant.
Post-Workout Mobility workout
Now to prep food for the workweek ahead. Have a nice evening!
The weather has been very warm here so yesterday I had to do some irrigation work in my yard after I got home. The grass is growing fast so that needed to be mowed and edged. Ugh. Trying to hire a teenager to weed-whack the rest of the property. Anyway, by the time I was finished I was hot, sunburned and covered with pollen so no 'official' workout but as @Damer says I try to do something physical everyday.
Today was another gorgeous day; sunny and warm. But the pollen is a real bummer. My car is covered in yellow dust.
10 April workout:
PT exercises
Total Burn - day17
Core Strength - day 14
I'm glad it's Friday, aren't you?
I didn't sleep well last night and got about 4 hours of rest so I arrived at work already feeling tired. The rest of the day was unbelievably bad, the worst in all my time working there. Not only were students misbehaving but staff as well. It was one crisis after another. When I got home I didn't want to work out but because I'm stubborn I did it anyway, and at Level 3. I feel a bit better now and am resisting the urge to gobble down sugary junk. I press on.
12 April workout:
PT exercises - 15 min
Total Burn - day 19
Core Strength - day 16
And just because, here's a picture of Pixie doing kitty yoga on her tower.
A good night's rest and a Saturday to recover are just the ticket. Pixie will never understand the concept of sleeping in, though, and demands her food much earlier than I would like. It's raining so I can't do any yardwork (awww darn ). Instead, I'll putter around doing chores and getting some online training done for work.
13 April workout:
PT exercises - 15 min
Total Burn - day 20
Core Strength - day 17
Today was distracting but I managed to get stuff done, cuz it's what I do. I've got to finish 4 hours of online training before a big audit coming up and I'm slightly freaked out. The only time I can do the training is at home because of all the interruptions during the day. *sigh* I'll log my workout and then get to it...
16 April workout:
PT exercises - 15 min
Total Burn - day 22
Core Strength - day 18
Another busy day. I had some unexpected chores when I got home (moving a washer & dryer & cleaning the laundry room) but it's great because my old nearly-broken-down washer is getting replaced and so is my dryer! Yippee!
The online training at home continues, however....
17 April workout:
PT exercises - 15 min
Total Burn - day 23
Core Strength - day 19