Solution
Hi and welcome. 
If you pull up the workout, there should be something that says "Program Index." Beneath that is Days 1-30 with a check box next to each one. If you click the day you want (such as the Day 1 box), it'll take you to that specific day's workout.
If you pull up the workout, there should be something that says "Program Index." Beneath that is Days 1-30 with a check box next to each one. If you click the day you want (such as the Day 1 box), it'll take you to that specific day's workout.
NightWolf714
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Hi and welcome.
If you pull up the workout, there should be something that says "Program Index." Beneath that is Days 1-30 with a check box next to each one. If you click the day you want (such as the Day 1 box), it'll take you to that specific day's workout.
If you pull up the workout, there should be something that says "Program Index." Beneath that is Days 1-30 with a check box next to each one. If you click the day you want (such as the Day 1 box), it'll take you to that specific day's workout.
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