Pull-up option?

Brooks

New member
Posts: 1
Hi all. I'm new to this website and just started the Daily Military Program. I noticed yesterday's workout next to the description had a shadow figure of someone doing a pull-up with "+" next to it. I attached a screenshot and circled it in green. I looked at some other days workouts and noticed the same thing but none off them say anything about pull-ups other than the shadow figure being there. I'm curious how we're supposed to incorporate pull-ups into these workouts. Any info would be great!
 

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