Quick question on a Dungeon Diving Workout

[colin]

Hi,

Looking at Dungeon Diving workout,

Dungeon Diving Workout

Dungeon Diving is a DAREBEE home fitness no-equipment functional strength workout that helps you get stronger and fitter in a small space.

darebee.com

May I ask what the "5+" push-ups is?

I think maybe, "at least 5" or "max, at least 5" but would be very grateful to know for sure.

Many thanks.

Well done Bees!

 

[Fremen]

I interpret 5+ as: from a minimum of 5 to more than 5