paulmatthew09
New member
Posts: 1
Relatively new user here....But loving this resource.
I just have a program suggestion. I see there is a resistance band workout, but how about a program that uses bands? Could incorporate cardio, no equipment strength exercise, and maybe some abs?
Just a suggestion...Still loving checking off a different program about once a month!
I just have a program suggestion. I see there is a resistance band workout, but how about a program that uses bands? Could incorporate cardio, no equipment strength exercise, and maybe some abs?
Just a suggestion...Still loving checking off a different program about once a month!