@Tileenah I'm sorry I could not keep up with you in the program
We walked a lot during the past week so exercise was still present every day !
I'm afraid workouts will be sporadic for the next 10 days, I have a LARP this WE and we'll take a few days of vacation.
At last after difficult months we will be able to enjoy life!
I'm thinking about doing Total Abs as an addon.
I have lost 2kg but it seams that fat has migrated on my belly, just when I would need to wear my old tight jeans for my next LARP in April...
I know you cannot lose fat on a particular zone on command but I guess it can help to endure the pressure and improve posture...
I realised this morning that I was wrong with my weight : I have not lost 2kg, I gained 8kg.
No surprise I loathe myself on pictures of the last game...
I guess last months of worries and grief have taken their toll (and maybe pre-menopause).
I will continue Shadebound in the morning on empty stomach and do Total Abs in the evening, completely stop alcohol and potato chips and similar, start eating only at noon, continue do do long walks. I hope it will sufficiently help to lose weight, again.
Shadebound is finally done ! I had to postpone some days due to life and my friend forgetting to train...
On days without the program I did individual workouts, long walks and some Yoga With Adriene.
I have lost around 2kg.
This WE, I have LARP ! Based on Stranger Things, this should be great...
Not much of the program done since last post... I have much work to do + gardening + preparing an unexpected medfan LARP next WE !
Here is a picture of me in the last one :
I was a Russian spy in 1983, infiltrated as a psychorigide accountant in a US governmental medical agency that was exploiting alien materials... I finished the LARP escaping with all I had to retrieve ! This was really great
Since my last post I have done several works in my home, individual workouts and started both hard Reset Programs. I'm at day 8.
To do the Cardio part I bought a bike, had to work on its derailleurs and started again to ride a bike... which I hadn't done for decades !
Surprisingly for me, as I had bad memories about it, I enjoyed my first rides and it was not as difficult as I dreaded. I'm currently at D8.
Here is a picture of my last LARP.
Context : after arriving in unknown land, first contact with locals tended to turn to fight, I wanted to stop trouble so I went : "I have made some tea, do you want some ?".