Mamatigerj
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To those of you who track your sleep, what do you use to accomplish this?
Sleep tracking
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princess_sarena
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"We both know that there are real monsters. But there’s also real heroes that fight monsters. And that’s me - Buffy"
There are also apps you can download to your phone for the same purpose. I used those for years. They use up the battery to varying extents.
AquaMarie
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"If there is magic on this planet, it is contained in water."
My Fitbit does, but I don't know how accurate it is. I read in the bed for 15-20 mins (or sometimes 30-45 mins 
) before sleeping, and it will occasionally record me as 'asleep' during that time.
) before sleeping, and it will occasionally record me as 'asleep' during that time.
TopNotch
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When I had a FitBit, it recorded me as being in a light sleep while I was watching an episode of "Supergirl". Hmm, the effect of television or perhaps it simply wasn't a great episode...?My Fitbit does, but I don't know how accurate it is. I read in the bed for 15-20 mins (or sometimes 30-45 mins
Syrius
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"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
I use my Garmin watch. I like that it gives me feedback on how my sleep will affect my day. Helps me be less irritable on the days that it says that I am irritable because I have an understanding of why I feel bad.
And it also used to record folding laundry as swimming. 
Mine used to do that to me as well!!My Fitbit does, but I don't know how accurate it is. I read in the bed for 15-20 mins (or sometimes 30-45 mins
And it also used to record folding laundry as swimming. 
NightWolf714
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"The curious paradox is that when I accept myself just as I am, then I can change. ~Carl Rogers"
I'm glad you asked. I'm wondering about looking into it. Unfortunately, my smartwatch doesn't work for sleep tracking (it has to start registering the sleep before 12am for it to track it).
So I'm gonna have to investigate some of these options.
So I'm gonna have to investigate some of these options.
i didn't notice this post before @Mamatigerj did you find your solution? On my side i have a fitbit charge 3 actually, it is not bad, but i find it quite optimistic sometimes. Like i had a noce sleep score when waking up and getting up 2 times, and almost no deep sleep. but it helps anyway