Steadfast as the Hills of Stone

Mianevem

Well-known member
Valkyrie from Budapest, Hungary
Posts: 1,088
Thank you, @NancyTree , @roman , @JCU , @BetaCorvi , @Haleth

Tuesday, Jan 9

The DOMS was horrible today…

Morning
-- 10 km run | Recently I bought new soft flasks for my hydration vest, and I went to try them out... but of course the straws were faaaar too long, and they kept hitting my chin. Not at all comfortable. 😅 I was a bit annoyed, because while I should theoratically be able to cut them to size with scissors, I couldn't figure out how to disassemble the straws. Since then I've learned that I have to put them in hot water for the plastic to soften and become removable, but this will be a task for another day.

Midday
-- Day 2 of 60 Days of HIIT | lowerbody HIIT | lvl I

Late evening
-- @Laura Rainbow Dragon ‘s gift to my abs :heart:
-- @Anek ‘s gift to my quads and calf :heart:
-- @Syrius ‘s gift to my brain that can never get enough practice at controlling my body :heart:

Wow, that was unexpected! I love this new gift-giving function! :LOL:
 

Lady Celerity

Well-known member
from The Woods. NorCal
Posts: 622
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
It's still the 9th over here so
Happy Birthday GIF by Mumbai Indians
 

Mianevem

Well-known member
Valkyrie from Budapest, Hungary
Posts: 1,088
Thank you, @Lady Celerity , @MadamMeow , @Mamatigerj ! :love:
I didn't do anything special on my actual birthday, apart from replying to birthday greetings. But it was a nice and calm day.

And thank you, too, @Quarkmage ! I was a bit anxious about whether you will like the story/workout or not. Pacing around when writing it, and trying the exercises to see if they fit could almost have been counted as a workout on their own. :LOL:

Wednesday, Jan 10

Biking: 11.09 km in total
 

Quarkmage

Well-known member
Druid from Santa Cruz, California
Posts: 76
"on the hero s journey"
Great to meet you in the Hive. I loved the story and the transporting effect of the snow globe was incredible.
Nice biking! I love riding. I had the great fortune to visit Budapest in 2010. Went to the grand prix and got to visit some baths, and lots of walking around the city.
I hope to visit again some day. Thanks again for the inventive story and fun workout. i will keep doing it!
 

Mianevem

Well-known member
Valkyrie from Budapest, Hungary
Posts: 1,088
Thanks, @Quarkmage !
I only rarely use my bike as anything else than a means of transportation. I've recently moved to a new place that's quite a bit farther from the city centre than our previous flat, so the mileage should begin to accumulate soon…

Thursday, Jan 11

Before breakfast
-- Day 9 of Power Hold
-- 100 sit-ups
-- 15-11-11-10-8-5-6-7-8-5-8-6 push-ups | 30 sec rest
-- 100 squats
-- Day 10 of Power Hold | 16-4-2 push-ups | with EC
-- Day 11 of Power Hold
-- 1 km run on the treadmill

Late evening
-- Day 3 of 60 Days of HIIT | combat HIIT | lvl I
-- 10 min meditation | day 8 of Zen
-- Burrito Mode | with EC

Friday, Jan 12

Evening
A LARP that required a lot of movement and jumping around

Biking: 23.49 km in total

Saturday, Jan 13

Late evening
-- Day 12 of Power Hold

Biking: 23.82 km in total

Sunday, Jan 14

Nothing, board game day

Monday, Jan 15

Before breakfast
-- Day 13 of Power Hold
-- Express Abs | with EC
-- Day 14 of Power Hold | with EC | 20-8-6 push-ups
-- Day 15 of Power Hold
-- Gloves Off | lvl I
-- Day 4 of 60 Days of HIIT | abs HIIT | lvl III

Evening
-- Olympian | 1 set
-- Asgardian | 1 set
-- Day 9 of Zen

The page wanted to be refreshed after I was done with formatting and adding the links, and obviously it didn't save the draft, and I didn't want to bothet with adding all the links again on phone...
 
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