Sweat It Down, All Over.

Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
... but first, a little history.
I am BelloPeace from the hive. I decided to go with a new name here, but I'm keeping my thread title.
I chose the "Sweat it down, all over" because it signified two things for me;
  1. I had gained so much weight because I relaxed in my fitness journey and I wanted to burn it all down, again.
  2. I've found that to get anything meaningful in all aspects of life, there has to be a little bit of sweat (or a lot ;)).
So, I hope that I don't abandon this thread again.

My old buddies @JCU @HellYeah @TheLibrarian @lofivelcro @Fremen @LizardFriend95 and new buddies, I hope we can go together again.

P.S. It's my Country's Independence Day today.
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
October 1, 2022 (Streak: 70 days; Total: 70 days: Perfect weeks: 10)
Completed Before Breakfast Cardio Yesterday :dance:
  • WOTD: Ease Back Pain Yoga Essential Flow - Morning 15 minutes
  • WOTD: Neck Tension Relief Yoga Essential Flow - Evening 16 minutes
  • October Challenge:
  • Current morning weight: 71.8kg; Target = 65kg
  • Daily steps goal: 5,000; Hit
  • Heart points:
  • Sleep: 9 hours
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
Thank you @lofivelcro and @Montserrat .

I'm here to report my activities for last month.

October 30, 2022.
Daily Kicks October Challenge:completed:
Plank Hero Challenge :completed:
I also started the Vitality General Fitness Program and completed it on the 5th of November :epicdance:

Other Activities

I've been working on transitioning fully into the tech space, but it's been tough because of work pressure and the level of traffic in this city. Plus, the power situation is craaaaaaazy.
A very short while ago, I decided to go back to it and picked up my studies again.
Now, I leave home earlier than usual and while waiting for the day to start at work, I do a little study.

Currently, I'm brushing up on my JavaScript skills, while learning ReactJS and Chakra-UI.

Challenges.

Apart from the time and power constraints I have, my PC is the biggest. It basically decides when to work and even had an episode yesterday; I couldn't use it as it took the PC 3 hours to boot, diagnosis and all.

November

Started the November Power Punch 30-Day Challenge and the First Thing Push Ups 30-Day Challenge.
 
Last edited:
Anek

Anek

Well-known member
Sorceress from Bavaria, Germany
Pronouns: She/her
Posts: 3,052
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on the challenges!
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
Happy New Year all!!!
I'm late, I know. Life has been life-ing.

I'll just summarize my updates from November till date.

November 2022
Completed the November Power Punch 30-Day Challenge and the First Thing Push Ups 30-Day Challenge alongside other workouts and exercises.

December 2022
December proved stubborn as I had to travel to visit my family and there wasn't enough space to workout. It was frustrating, but I'm glad I got to be with my sister, mum, and grandma.
On the 6th of January, I completed all the December sessions I started.
January 2023
Started the January The Guardian 30-Day Challenge
So far, I have done up to day 8, as well as 60 Toe Taps and 60 Side Leg Raises with EC.
 
Fremen

Fremen

Well-known member
Mercenary from Italy
Posts: 4,480
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Happy New Year :fireworks:
and congrats :worried:
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
Hello friends, I hope the year has been kind to you all.

For me, I'd say it has been kind.
I successfully completed The Guardian January Challenge and I'm on Warrior Abs February challenge.
I was also able to visit my family for a week. They are well.
I started a new course path to becoming a scrum master. I hope I can complete that in 3 months.

Anything else I remember later, I'll update here.

Love and light 💓💓
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
Phew… kudos to you all that keep up with your daily updates.

I fumbled my February challenge, only did it halfway.
However, I encouraged myself to start with March and I completed it.

I started at the gym on the 4th of March and it’s been a good experience.

Happy New Month guys.
 
MadamMeow

MadamMeow

Well-known member
Fae from Central NJ
Posts: 1,743
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Happy New Year!

Happy New Year GIF
 
Paix

Paix

Active member
Guardian from Lagos, Nigeria
Pronouns: She/Her
Posts: 31
"Active"
January 15 Morning
EOTD: 30 Glute Flex with EC
JC1: Power Hold Day 8
JC2: Epic Abs Challenge Day 15

January 16 Morning
JC1: Power Hold Day 9

January 17 Evening
1 hour at the gym
  • 1 hour was a lot because I felt like 10% the whole day and only went to the gym to feel better.
  • I did about 17 minutes on the treadmill at mostly 8kmph and 4kmph. Breathing was so difficult but I did it anyway.
👉🏻 I’m starting the Hard Reset Strength program for every gym day.
Hard Reset Strength Program Day 1 level 1
Weight: 6kg for each arm

January 18 Evening
I feel like 30% today.

JC1: Power Hold Day 10 &11
JC2: Epic Abs Challenge Days 16&17
 
You must log in or register to reply here.
Back
Top