Ten Forward

[TheLibrarian]

---

18.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1109: Rockstar
DareBee #1110: Cardio Bar

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DarebeeProgram: Hard Reset - Strength - Day 20

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Numbers - 2022:
- Step-Count in total: 2.665.144 / 4.242.080 (beating 2021) = 62,83 %
— route in total: 1997,88 / 3155,07 km
- Push-Up-Count in total: 10.233 / 14.363 (beating 2021) = 71,25 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1388
- consecutive days of exercise: 710

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

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19.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1111: Intervention

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DarebeeProgram: Hard Reset - Strength - Day 21

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Numbers - 2022:
- Step-Count in total: 2.682.673 / 4.242.080 (beating 2021) = 63,24 %
— route in total: 2011,47 / 3155,07 km
- Push-Up-Count in total: 10.303 / 14.363 (beating 2021) = 71,73 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1389
- consecutive days of exercise: 711

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.

 

[TheLibrarian]

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20.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1112: Everything is connected Holistic

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DarebeeProgram: Hard Reset - Strength - Day 22

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Numbers - 2022:
- Step-Count in total: 2.707.730 / 4.242.080 (beating 2021) = 63,83 %
— route in total: 2031,48 / 3155,07 km
- Push-Up-Count in total: 10.303 / 14.363 (beating 2021) = 71,73 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1390
- consecutive days of exercise: 712

---

Notes:
Guitar: no.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

21.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1113: War Games
DareBee #1114: Rowdy
DareBee #1115: Huff & Puff

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DarebeeProgram: Hard Reset - Strength - Day 23

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Numbers - 2022:
- Step-Count in total: 2.717.994 / 4.242.080 (beating 2021) = 64,07 %
— route in total: 2039,36 / 3155,07 km
- Push-Up-Count in total: 10.387 / 14.363 (beating 2021) = 72,32 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1391
- consecutive days of exercise: 713

---

Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

22.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1116: Final Countdown
DareBee #1117: Fresh Start
DareBee #1118: The Rambler

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DarebeeProgram: Hard Reset - Strength - Day 24

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Numbers - 2022:
- Step-Count in total: 2.734.958 / 4.242.080 (beating 2021) = 64,47 %
— route in total: 2052,3 / 3155,07 km
- Push-Up-Count in total: 10.387 / 14.363 (beating 2021) = 72,32 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1392
- consecutive days of exercise: 714

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

23.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1119: Power Gainer

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DarebeeProgram: Hard Reset - Strength - Day 25

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Numbers - 2022:
- Step-Count in total: 2.746.030 / 4.242.080 (beating 2021) = 64,73 %
— route in total: 2060,33 / 3155,07 km
- Push-Up-Count in total: 10.477 / 14.363 (beating 2021) = 72,94 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1393
- consecutive days of exercise: 715

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

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24.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1120: Deathsquad

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DarebeeProgram: Hard Reset - Strength - Day 26

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Numbers - 2022:
- Step-Count in total: 2.755.396 / 4.242.080 (beating 2021) = 64,95 %
— route in total: 2067,2 / 3155,07 km
- Push-Up-Count in total: 10.567 / 14.363 (beating 2021) = 73,57 %
- Pull-Up-Count in total: 403 / 1711 (beating 2021) = 23,55 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1394
- consecutive days of exercise: 716

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.

 

[TheLibrarian]

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25.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1121: The Final Girl
DareBee #1122: The Reckoning
DareBee #1123: Templar
DareBee #1124: Sweat Zone
DareBee #1125: the art of abs
DareBee #1126: the Monster is loose

---

DarebeeProgram: Hard Reset - Strength - Day 27

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Numbers - 2022:
- Step-Count in total: 2.759.896 / 4.242.080 (beating 2021) = 65,06 %
— route in total: 2070,68 / 3155,07 km
- Push-Up-Count in total: 10.777 / 14.363 (beating 2021) = 75,03 %
- Pull-Up-Count in total: 423 / 1711 (beating 2021) = 24,72 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1395
- consecutive days of exercise: 717

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.

 

[Redline]

That's an impressive lot of workouts.

 

[TheLibrarian]

That's an impressive lot of workouts.

Those Sundays when you are unsure what to do and maybe even are a bit bored:

Than the answer is either "42" (always a safe way to go, but don´t forget your towel!) or "Darebee workouts combined with movies and a pizza as a reward later on". Of course that pizza has to be earned beforehand. I also want to reach "page 1" at the workout-page that also helps to push through.

 

[huma]

That's some hard earned pizza right there

 

[JCU]

"42" (always a safe way to go, but don´t forget your towel!)

 

[TheLibrarian]

---

26.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1127: Super Smash

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DarebeeProgram: Hard Reset - Strength - Day 28

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Numbers - 2022:
- Step-Count in total: 2.769.708 / 4.242.080 (beating 2021) = 65,29 %
— route in total: 2077,95 / 3155,07 km
- Push-Up-Count in total: 10.987 / 14.363 (beating 2021) = 76,50 %
- Pull-Up-Count in total: 423 / 1711 (beating 2021) = 24,72 %
- D-Badges: 10 / 6

---

Other stuff:
- Cold-Shower-Day 1396
- consecutive days of exercise: 718

---

Notes:
Guitar: no.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

27.09.2022

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DareBee Challenge started: 29.04.2020:
on hold: DareBee #1128: …

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DarebeeProgram: Hard Reset - Strength - Day 29 + 30

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Numbers - 2022:
- Step-Count in total: 2.781.315 / 4.242.080 (beating 2021) = 65,56 %
— route in total: 2086,16 / 3155,07 km
- Push-Up-Count in total: 10.987 / 14.363 (beating 2021) = 76,50 %
- Pull-Up-Count in total: 423 / 1711 (beating 2021) = 24,72 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1397
- consecutive days of exercise: 719

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.

 

[lofivelcro]

Congrats on finishing Hard Reset Strength! And in such a short time!

 

[JCU]

Congratulations!

 

[Sif_Shepard]

Congrats on completing Hard Reset - Strength!

 

[irina_bu]

Congrats on finishing Hard Reset Strength!

 

[HellYeah]

Congrats

 

[CODawn]

Congratulations!

 

[NancyTree]

Congrats on a strong hard reset

 

[TheLibrarian]

@lofivelcro @JCU @Sif_Shepard @irina_bu @HellYeah @CODawn @NancyTree

 

[Matan]

Congrats

 

[TheLibrarian]

@Matan

 

[Fremen]

Congrats

 

[Froud]

Let's celebrate!

 

[TheLibrarian]

@Fremen @Froud

 

[TheLibrarian]

---

28.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1128: The Renegade

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DarebeeProgram: Hard Reset - Cardio - Day 1

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Numbers - 2022:
- Step-Count in total: 2.790.734 / 4.242.080 (beating 2021) = 65,79 %
— route in total: 2093,06 / 3155,07 km
- Push-Up-Count in total: 11.087 / 14.363 (beating 2021) = 77,19 %
- Pull-Up-Count in total: 423 / 1711 (beating 2021) = 24,72 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1398
- consecutive days of exercise: 720

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.

 

[Anek]

Happy badge day!

 

[Hbomb]

Yay! Happy badge day!

 

[Julian4077]

Congratulations on completing the Hard Reset - Strength program.

 

[Whirly]

Congrats on Hard Reset Strength!

 

[huma]

Belated congrats

 

[TheLibrarian]

@Anek @Hbomb @Julian4077 @Whirly @huma

 

[TheLibrarian]

---

29.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1129: Precursor
DareBee #1130: Max Out
DareBee #1131: Extreme Abs

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DarebeeProgram: Hard Reset - Cardio - Day 2

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Numbers - 2022:
- Step-Count in total: 2.800.988 / 4.242.080 (beating 2021) = 66,03 %
— route in total: 2100,5 / 3155,07 km
- Push-Up-Count in total: 11.137 / 14.363 (beating 2021) = 77,54 %
- Pull-Up-Count in total: 433 / 1711 (beating 2021) = 25,31 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1399
- consecutive days of exercise: 721

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[Gandhalfit]

Belated congrats on Hard Reset

 

[TheLibrarian]

@Gandhalfit

 

[TheLibrarian]

---

29.09.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1132: Critical Hit
DareBee #1133: Pump & Burn

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DarebeeProgram: Hard Reset - Cardio - Day 3

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Numbers - 2022:
- Step-Count in total: 2.812.319 / 4.242.080 (beating 2021) = 66,30 %
— route in total: 2109,17 / 3155,07 km
- Push-Up-Count in total: 11.277 / 14.363 (beating 2021) = 78,51 %
- Pull-Up-Count in total: 433 / 1711 (beating 2021) = 25,31 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1400
- consecutive days of exercise: 722

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.

 

[TheLibrarian]

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01.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1134: Powerbuilt

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DarebeeProgram: Hard Reset - Cardio - Day 4
DarebeeProgram: Hero's Journey - Day 1

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Numbers - 2022:
- Step-Count in total: 2.822.801 / 4.242.080 (beating 2021) = 66,54 %
— route in total: 2116,37 / 3155,07 km
- Push-Up-Count in total: 11.389 / 14.363 (beating 2021) = 79,29 %
- Pull-Up-Count in total: 433 / 1711 (beating 2021) = 25,31 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1401
- consecutive days of exercise: 723

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

02.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1135: Robin Hood
DareBee #1136: Super Burn
DareBee #1137: Sidekick

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DarebeeProgram: Hard Reset - Cardio - Day 5
DarebeeProgram: Hero's Journey - Day 2

---

Numbers - 2022:
- Step-Count in total: 2.828.595 / 4.242.080 (beating 2021) = 66,68 %
— route in total: 2120,77 / 3155,07 km
- Push-Up-Count in total: 11.599 / 14.363 (beating 2021) = 80,76 %
- Pull-Up-Count in total: 433 / 1711 (beating 2021) = 25,31 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1402
- consecutive days of exercise: 724

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.

 

[Laura Rainbow Dragon]

Congratulations on completing Hard Reset - Strength!

 

[TheLibrarian]

@Laura Rainbow Dragon

 

[TheLibrarian]

---

03.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1138: Paragon
DareBee #1139: Genesis

---

DarebeeProgram: Hard Reset - Cardio - Day 6
DarebeeProgram: Hero's Journey - Day 3

---

Numbers - 2022:
- Step-Count in total: 2.834.834 / 4.242.080 (beating 2021) = 66,83 %
— route in total: 2125,43 / 3155,07 km
- Push-Up-Count in total: 11.767 / 14.363 (beating 2021) = 81,93 %
- Pull-Up-Count in total: 443 / 1711 (beating 2021) = 25,89 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1403
- consecutive days of exercise: 725

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

04.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1140: the Maid of Tarth

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DarebeeProgram: Hard Reset - Cardio - Day 7
DarebeeProgram: Hero's Journey - Day 4

---

Numbers - 2022:
- Step-Count in total: 2.855.753 / 4.242.080 (beating 2021) = 67,32 %
— route in total: 2125,43 / 3155,07 km
- Push-Up-Count in total: 11.892 / 14.363 (beating 2021) = 82,80 %
- Pull-Up-Count in total: 443 / 1711 (beating 2021) = 25,89 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1404
- consecutive days of exercise: 726

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[Sólveig]

Late congrats on Hard Reset Strength

 

[TheLibrarian]

@Sólveig

 

[TheLibrarian]

---

05.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1141: Ravager

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DarebeeProgram: Hard Reset - Cardio - Day 8
DarebeeProgram: Hero's Journey - Day 5

---

Numbers - 2022:
- Step-Count in total: 2.878.364 / 4.242.080 (beating 2021) = 67,85 %
— route in total: 2159,01 / 3155,07 km
- Push-Up-Count in total: 12.032 / 14.363 (beating 2021) = 83,77 %
- Pull-Up-Count in total: 443 / 1711 (beating 2021) = 25,89 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1405
- consecutive days of exercise: 727

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

06.10.2022

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DareBee Challenge started: 29.04.2020:
on hold: DareBee #1142:

---

DarebeeProgram: Hard Reset - Cardio - Day 9
DarebeeProgram: Hero's Journey - Day 6

---

Numbers - 2022:
- Step-Count in total: 2.893.912 / 4.242.080 (beating 2021) = 68,22 %
— route in total: 2170,99 / 3155,07 km
- Push-Up-Count in total: 12.232 / 14.363 (beating 2021) = 85,16 %
- Pull-Up-Count in total: 453 / 1711 (beating 2021) = 26,48 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1406
- consecutive days of exercise: 728

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

07.10.2022

---

DareBee Challenge started: 29.04.2020:
on hold: DareBee #1142:

---

DarebeeProgram: Hard Reset - Cardio - Day 10
DarebeeProgram: Hero's Journey - Day 7

---

Numbers - 2022:
- Step-Count in total: 2.909.210 / 4.242.080 (beating 2021) = 68,58 %
— route in total: 2182,8 / 3155,07 km
- Push-Up-Count in total: 12.282 / 14.363 (beating 2021) = 85,51 %
- Pull-Up-Count in total: 453 / 1711 (beating 2021) = 26,48 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1407
- consecutive days of exercise: 729

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

 

[TheLibrarian]

---

08.10.2022

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DareBee Challenge started: 29.04.2020:
DareBee #1142: Grit & Grace
DareBee #1143: Tough Cookie

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DarebeeProgram: Hard Reset - Cardio - Day 11
DarebeeProgram: Hero's Journey - Day 8

---

Numbers - 2022:
- Step-Count in total: 2.918.506 / 4.242.080 (beating 2021) = 68,80 %
— route in total: 2189,63 / 3155,07 km
- Push-Up-Count in total: 12.312 / 14.363 (beating 2021) = 85,72 %
- Pull-Up-Count in total: 453 / 1711 (beating 2021) = 27,06 %
- D-Badges: 11 / 6

---

Other stuff:
- Cold-Shower-Day 1408
- consecutive days of exercise: 730

---

Notes:
Guitar: yes.
Reading: no.
Meditation: yes.
Wim Hof Breathing Method: yes.