Ten Forward

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

23.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1454: Gargoyle
DareBee #1455: Sprinter
DareBee #1456: Lurker

DareBee - Challenge - Kick Master: Day 27
DareBee - Challenge - Cardio Blast: Day 27
DareBee - Challenge - No Sugar: Day 12

DareBee - Program: Unbound - Day 13

Other stuff:
- Cold-Shower-Day 1574
- consecutive days of exercise: 896

- Step-Count in total for 2023: 970.102
— route in total: 723,96 km

Notes:
Guitar: no.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

24.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1457: no regrets

DareBee - Challenge - Kick Master: Day 28
DareBee - Challenge - Cardio Blast: Day 28
DareBee - Challenge - No Sugar: Day 13

DareBee - Program: Unbound - Day 14

Other stuff:
- Cold-Shower-Day 1575
- consecutive days of exercise: 897

- Step-Count in total for 2023: 981.556
— route in total: 732,59 km

Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

25.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1458: Launchpad
DareBee #1459: Step One
DareBee #1460: Shapeshifter
DareBee #1461: Better Balance
DareBee #1462: Cardio Circuit

DareBee - Challenge - Kick Master: Day 29
DareBee - Challenge - Cardio Blast: Day 29
DareBee - Challenge - No Sugar: Day 14

DareBee - Program: Unbound - Day 15

Other stuff:
- Cold-Shower-Day 1576
- consecutive days of exercise: 898

- Step-Count in total for 2023: 993.488
— route in total: 741,79 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

26.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1463: My Best Self
DareBee #1464: Sage
DareBee #1465: Pretty Little Monster
DareBee #1466: No-Nonsense
DareBee #1467: Just Trying To Stay Sane

DareBee - Challenge - Kick Master: Day 30 :fireworks:
DareBee - Challenge - Cardio Blast: Day 30 :fireworks:
DareBee - Challenge - No Sugar: Day 15 :fireworks:

DareBee - Program: Unbound - Day 16

Other stuff:
- Cold-Shower-Day 1577
- consecutive days of exercise: 899

- Step-Count in total for 2023: 997.016
— route in total: 744,58 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

27.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1468: Setting Goals
DareBee #1469: Triceps
DareBee #1470: Secret Agent
DareBee #1471: Pure Power
DareBee #1472: Something I Can Actually Do
DareBee #1473: Epic Glutes
DareBee #1474: Born To Run
DareBee #1475: Story Mode

DareBee - Challenge - ???:

DareBee - Program: Unbound - Day 17

Other stuff:
- Cold-Shower-Day 1578
- consecutive days of exercise: 900

- Step-Count in total for 2023: 1.006.227
— route in total: 751,51 km

Notes:
Guitar: no.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

28.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1476: Early Bird
DareBee #1477: Hall of Fame
DareBee #1478: All Out

DareBee - Challenge - Abs: Day 1

DareBee - Program: Unbound - Day 18

Other stuff:
- Cold-Shower-Day 1579
- consecutive days of exercise: 901

- Step-Count in total for 2023: 1.015.312
— route in total: 758,07 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

29.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1479: Maximum Burn
DareBee #1480: Anthem
DareBee #1481: Cronus

DareBee - Challenge - Abs: Day 2

DareBee - Program: Unbound - Day 19

Other stuff:
- Cold-Shower-Day 1580
- consecutive days of exercise: 902

- Step-Count in total for 2023: 1.026.189
— route in total: 765,97 km

Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

30.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1482: Anywhere, Anytime
DareBee #1483: Roundabout
DareBee #1484: Verity
DareBee #1485: Zen
DareBee #1486: Track & Field

DareBee - Challenge - Abs: Day 3

DareBee - Program: Unbound - Day 20

Other stuff:
- Cold-Shower-Day 1581
- consecutive days of exercise: 903

- Step-Count in total for 2023: 1.036.811
— route in total: 774,05 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

31.03.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1487: My Time Is Now

DareBee - Challenge - Abs: Day 4

DareBee - Program: Unbound - Day 21

Other stuff:
- Cold-Shower-Day 1582
- consecutive days of exercise: 904

- Step-Count in total for 2023: 1.048.471
— route in total: 782,67 km

Notes:
Guitar: no.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

01.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1488: Rock Hard Abs
DareBee #1489: You´ve got to move it move it
DareBee #1490: Fight Back
DareBee #1491: Pecs
DareBee #1492: Victory Lap
DareBee #1493: Never Give Up
DareBee #1494: Blaze
DareBee #1495: Iron Tendons Lowerbody

DareBee - Challenge - Abs: Day 5

DareBee - Program: Unbound - Day 22

Other stuff:
- Cold-Shower-Day 1583
- consecutive days of exercise: 905

- Step-Count in total for 2023: 1.054.244
— route in total: 787,09 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

02.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1496: Less Is More
DareBee #1497: Stopgap
DareBee #1498: Can´t Stop Me Now
DareBee #1499: Total Blast
DareBee #1500: The Prep
DareBee #1501: Ultra
DareBee #1502: Lazy Bear
DareBee #1503: Tracker
DareBee #1504: Unwind

DareBee - Challenge - Abs: Day 6

DareBee - Program: Unbound - Day 23

Other stuff:
- Cold-Shower-Day 1584
- consecutive days of exercise: 906

- Step-Count in total for 2023: 1.059.680
— route in total: 791,36 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

03.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1505: Fundamentals
DareBee #1506: Everyday Stretching
DareBee #1507: Everyday Stretching Light
DareBee #1508: Kinder
DareBee #1509: Universal Warmup

DareBee - Challenge - Abs: Day 7

DareBee - Program: Unbound - Day 24

Other stuff:
- Cold-Shower-Day 1585
- consecutive days of exercise: 907

- Step-Count in total for 2023: 1.077.763
— route in total: 805,28 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

04.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1510: Super Hard

DareBee - Challenge - Abs: Day 8

DareBee - Program: Unbound - Day 25

Other stuff:
- Cold-Shower-Day 1586
- consecutive days of exercise: 908

- Step-Count in total for 2023: 1.089.779
— route in total: 814,19 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

05.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1511: Super Easy
DareBee #1512: High Burn
DareBee #1513: Time To Shine
DareBee #1514: Protagonist

DareBee - Challenge - Abs: Day 9

DareBee - Program: Unbound - Day 26

Other stuff:
- Cold-Shower-Day 1587
- consecutive days of exercise: 909

- Step-Count in total for 2023: 1.100.988
— route in total: 822,63 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

06.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1515: Time To Sweat

DareBee - Challenge - Abs: Day 10

DareBee - Program: Unbound - Day 27

Other stuff:
- Cold-Shower-Day 1588
- consecutive days of exercise: 910

- Step-Count in total for 2023: 1.111.740
— route in total: 830,5 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: no.

And one extra set for @Kanary ! "For the Light! For Victory! For Cake!"
 

TheLibrarian

Well-known member
Knight from Starbase 31
Posts: 816

07.04.2023

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1516: SEF
DareBee #1517: I Can & I Will
DareBee #1518: Arms & Shoulders
DareBee #1519: Epic Chest
DareBee #1520: Insomnia Yoga
DareBee #1521: Regenerator
DareBee #1522: Stand Tall
DareBee #1523: Steamroller
DareBee #1524: OX

DareBee - Challenge - Abs: Day 11

DareBee - Program: Unbound - Day 28

Other stuff:
- Cold-Shower-Day 1589
- consecutive days of exercise: 911

- Step-Count in total for 2023: 1.118.150
— route in total: 835,48 km

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
 
Top