NancyTree
Well-known member
1234 Darebee workouts done! I like the number
Ten Forward
- Thread starter TheLibrarian
- Start date
TheLibrarian
Well-known member
24.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1236: Target:Abs
DareBee #1237: Superhero Strength Plus
DareBee - Challenge - 1000 push-ups: Day 28
DareBee - Challenge - Burpee: Day 28
DareBee - Challenge - Five Minute Plank: Day 28
DareBee - Challenge - Squats: Day 28
DarebeeProgram: Fit December - Day 24
Numbers - 2022:
- Step-Count in total: 3.719.866 / 4.242.080 (beating 2021) = 87,69 %
— route in total: 2779,39 / 3155,07 km
- Push-Up-Count in total: 20.311 / 14.363 (beating 2021) = 141,41 %
- Pull-Up-Count in total: 835 / 1711 (beating 2021) = 48,80 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1485
- consecutive days of exercise: 807
Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
Indeed a very nice number.
TheLibrarian
Well-known member
25.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1238:
DareBee - Challenge - 1000 push-ups: Day 29
DareBee - Challenge - Burpee: Day 29
DareBee - Challenge - Five Minute Plank: Day 29
DareBee - Challenge - Squats: Day 29
DarebeeProgram: Fit December - Day 25
Numbers - 2022:
- Step-Count in total: 3.722.281 / 4.242.080 (beating 2021) = 87,75 %
— route in total: 2781,21 / 3155,07 km
- Push-Up-Count in total: 20.431 / 14.363 (beating 2021) = 142,25 %
- Pull-Up-Count in total: 835 / 1711 (beating 2021) = 48,80 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1486
- consecutive days of exercise: 808
Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
26.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1238:
DareBee - Challenge - 1000 push-ups: Day 30
DareBee - Challenge - Burpee: Day 30
DareBee - Challenge - Five Minute Plank: Day 30
DareBee - Challenge - Squats: Day 30
DarebeeProgram: Fit December - Day 26, 27, 28, 29, 30, 31
Numbers - 2022:
- Step-Count in total: 3.724.262 / 4.242.080 (beating 2021) = 87,79 %
— route in total: 2782,69 / 3155,07 km
- Push-Up-Count in total: 20.456 / 14.363 (beating 2021) = 142,42 %
- Pull-Up-Count in total: 835 / 1711 (beating 2021) = 48,80 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1487
- consecutive days of exercise: 809
Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes.
NancyTree
Well-known member
Congrats on 4 challenges! 
JohnStrong
Well-known member
Guardian
from
Vancouver, BC
Posts: 437
from
Vancouver, BC
Posts: 437
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
Badge alert! 🥇🥇🥇🥇Congrats!
Sif_Shepard
Well-known member
Congrats!
Anek
Well-known member
Congrats on the challenges! 
Sólveig
Well-known member
from
Congrats on finishing Fit December earlier, and the challenges!
TheLibrarian
Well-known member
TheLibrarian
Well-known member
27.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1238: Superhero Strength
DareBee #1239: Pack A Punch
DareBee #1240: Cyberpunk
DareBee - Challenge - Cardio: Day 1
DareBee - Challenge - 50 push-ups in one go: Day 1
DareBee - Challenge - Pull-Up: Day 1
DareBee - Challenge - Core: Day 1
Numbers - 2022:
- Step-Count in total: 3.731.189 / 4.242.080 (beating 2021) = 87,96 %
— route in total: 2788,14 / 3155,07 km
- Push-Up-Count in total: 20.576 / 14.363 (beating 2021) = 143,26 %
- Pull-Up-Count in total: 838 / 1711 (beating 2021) = 48,98 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1488
- consecutive days of exercise: 810
Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
28.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1241: calves rehab
DareBee #1242: Fireheart
DareBee #1243: Combat HIIT Express
DareBee - Challenge - Cardio: Day 2
DareBee - Challenge - 50 push-ups in one go: Day 2
DareBee - Challenge - Pull-Up: Day 2
DareBee - Challenge - Core: Day 2
Numbers - 2022:
- Step-Count in total: 3.734.749 / 4.242.080 (beating 2021) = 88,04 %
— route in total: 2791,02 / 3155,07 km
- Push-Up-Count in total: 20.596 / 14.363 (beating 2021) = 143,40 %
- Pull-Up-Count in total: 838 / 1711 (beating 2021) = 48,98 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1489
- consecutive days of exercise: 811
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
29.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1244: Lowerbody Tendon Strength
DareBee - Challenge - Cardio: Day 3
DareBee - Challenge - 50 push-ups in one go: Day 3
DareBee - Challenge - Pull-Up: Day 3
DareBee - Challenge - Core: Day 3
Numbers - 2022:
- Step-Count in total: 3.736.474 / 4.242.080 (beating 2021) = 88,08 %
— route in total: 2792,3 / 3155,07 km
- Push-Up-Count in total: 20.606 / 14.363 (beating 2021) = 143,47 %
- Pull-Up-Count in total: 842 / 1711 (beating 2021) = 49,21 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1490
- consecutive days of exercise: 812
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
30.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1245: Busy Bee
DareBee - Challenge - Cardio: Day 4
DareBee - Challenge - 50 push-ups in one go: Day 4
DareBee - Challenge - Pull-Up: Day 4
DareBee - Challenge - Core: Day 4
Numbers - 2022:
- Step-Count in total: 3.742.444 / 4.242.080 (beating 2021) = 88,22 %
— route in total: 2796,55 / 3155,07 km
- Push-Up-Count in total: 20.620 / 14.363 (beating 2021) = 143,56 %
- Pull-Up-Count in total: 842 / 1711 (beating 2021) = 49,21 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1491
- consecutive days of exercise: 813
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
31.12.2022
DareBee Challenge started: 29.04.2020:
DareBee #1246: Brutal HIIT
DareBee - Challenge - Cardio: Day 5
DareBee - Challenge - 50 push-ups in one go: Day 5
DareBee - Challenge - Pull-Up: Day 5
DareBee - Challenge - Core: Day 5
Numbers - 2022:
- Step-Count in total: 3.751.496 / 4.242.080 (beating 2021) = 88,44 %
— route in total: 2803,27 / 3155,07 km
- Push-Up-Count in total: 20.655 / 14.363 (beating 2021) = 143,81 %
- Pull-Up-Count in total: 846 / 1711 (beating 2021) = 49,44 %
- D-Badges: 12 / 6
Other stuff:
- Cold-Shower-Day 1492
- consecutive days of exercise: 814
Notes:
Guitar: yes.
Reading: no.
Meditation: yes.
Wim Hof Breathing Method: yes.
Nightg0ddess
Well-known member
Sorceress
Posts: 116
Posts: 116
HaPpY nEw YeAr !!!
Hope you have a good 2023.
Hope you have a good 2023.
PhoenixRise
Well-known member
Mother of Dragons
Posts: 51
Posts: 51
"Our Greatest glory is not in never failing, but in rising every time we fall"
Still out here kicking ass I see! Happy New Year and congrats on all the new completions!
Lady Celerity
Well-known member
from
The Woods. NorCal
Posts: 317
"..one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on.."
Happy New Year! 
Anek
Well-known member
Happy new year!!
Mianevem
Well-known member
Happy New Year! 
NancyTree
Well-known member
Happy New Year!
Good luck with 2023!
Good luck with 2023!
TheLibrarian
Well-known member
01.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1247: Bad Knees Cardio
DareBee - Challenge - Cardio: Day 6
DareBee - Challenge - 50 push-ups in one go: Day 6
DareBee - Challenge - Pull-Up: Day 6
DareBee - Challenge - Core: Day 6
DareBee - Program: 60 Day Bootcamp: Day 1
DareBee - Program: Power HIIT: Day 1
Other stuff:
- Cold-Shower-Day 1493
- consecutive days of exercise: 815
- Step-Count in total for 2023: 3797
— route in total: 3,08 km
Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes.
lofivelcro
Well-known member
Happy New Year!
TheLibrarian
Well-known member
02.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1248: The Stitch
DareBee - Challenge - Cardio: Day 7
DareBee - Challenge - 50 push-ups in one go: Day 7
DareBee - Challenge - Pull-Up: Day 7
DareBee - Challenge - Core: Day 7
DareBee - Program: 60 Day Bootcamp: Day 2
DareBee - Program: Power HIIT: Day 2
Other stuff:
- Cold-Shower-Day 1494
- consecutive days of exercise: 816
- Step-Count in total for 2023: 18.949
— route in total: 14,06 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
03.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1249: Frontier
DareBee - Challenge - Cardio: Day 8
DareBee - Challenge - 50 push-ups in one go: Day 8
DareBee - Challenge - Pull-Up: Day 8
DareBee - Challenge - Core: Day 8
DareBee - Program: 60 Day Bootcamp: Day 3
DareBee - Program: Power HIIT: Day 3
Other stuff:
- Cold-Shower-Day 1495
- consecutive days of exercise: 817
- Step-Count in total for 2023: 34.451
— route in total: 25,45 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
TheLibrarian
Well-known member
@Calico
It is indeed a Star Trek reference.
Maybe you know the series "The next Generation"? If not, or only briefly, let my explain a bit more about "Ten Forward" and the "why" of choosing it.
There is a place on that marvelous ship Enterprise called "Ten Forward". It is run by Guinan played by Whoopie Goldberg:
"My name is Guinan. I tend bar, and I listen." -Guinan
But it was more than a bar.
You go there, for example after your working shift, for recreation, to calm down, enjoy a drink, good food, music, the view of endless space, read a book, exchange on various topics with others, fuel up energy alone or in company, etc.
Long story short: it was the life-hub of social activity on the ship, but without the well known pressure for the individuals we sometimes know and experience from social gatherings nowadays. Everyone was welcomed there and respected, no exception!
And since it was located on Deck 10 in the forward section 1, well, you now know why it is called Ten Forward.
I liked the idea what "Ten Forward" represents, and I wanted to capture that feeling for me, a place I like to return to after work, my workouts, good and shitty days, sometimes alone, sometimes with others, sharing or not sharing, talking or just keeping silent, beeing there for me or for others when needed, sometimes more, sometimes less, etc.
There is still more to Ten Forward than meets the eye and what I tried to describe above, since its not only a "thing" but also an "idea" and "belief". It is also work in progress.
In the old Hive I also quoted Thomas Riker in my first post of "Ten Forward", and since a new year started it somehow still fits in more ways than one, well, that quote fits to many things to be honest, so, lets finish with the immortal words of Thomas Riker:
"What the future holds, no one can know, but forward we look, and forward we go." - Thomas Riker
Welcome to Ten Forward - the place after the workouts - and thanks for dropping by and your words Calico!
It is indeed a Star Trek reference.
Maybe you know the series "The next Generation"? If not, or only briefly, let my explain a bit more about "Ten Forward" and the "why" of choosing it.
There is a place on that marvelous ship Enterprise called "Ten Forward". It is run by Guinan played by Whoopie Goldberg:
"My name is Guinan. I tend bar, and I listen." -Guinan
But it was more than a bar.
You go there, for example after your working shift, for recreation, to calm down, enjoy a drink, good food, music, the view of endless space, read a book, exchange on various topics with others, fuel up energy alone or in company, etc.
Long story short: it was the life-hub of social activity on the ship, but without the well known pressure for the individuals we sometimes know and experience from social gatherings nowadays. Everyone was welcomed there and respected, no exception!
And since it was located on Deck 10 in the forward section 1, well, you now know why it is called Ten Forward.
I liked the idea what "Ten Forward" represents, and I wanted to capture that feeling for me, a place I like to return to after work, my workouts, good and shitty days, sometimes alone, sometimes with others, sharing or not sharing, talking or just keeping silent, beeing there for me or for others when needed, sometimes more, sometimes less, etc.
There is still more to Ten Forward than meets the eye and what I tried to describe above, since its not only a "thing" but also an "idea" and "belief". It is also work in progress.
In the old Hive I also quoted Thomas Riker in my first post of "Ten Forward", and since a new year started it somehow still fits in more ways than one, well, that quote fits to many things to be honest, so, lets finish with the immortal words of Thomas Riker:
"What the future holds, no one can know, but forward we look, and forward we go." - Thomas Riker
Welcome to Ten Forward - the place after the workouts - and thanks for dropping by and your words Calico!
Calico
Well-known member
Witcher
Pronouns: She/They
Posts: 120
Posts: 120
"Infinite Diversity in Infinite Combinations"
I do know every Star Trek 
(I very much include New Trek unlike some people? Lower Decks is probably my favorite series and Discovery I like very much) (even if some I've only watched part of - most of it for deep space 9, but only the beginning for voyager and strange new worlds, not at all for enterprise but I know it anyway). The sentence under my profile pic is also a Star Trek reference!
But I like the explanation for why *you* chose it! Thank you.
(I very much include New Trek unlike some people? Lower Decks is probably my favorite series and Discovery I like very much) (even if some I've only watched part of - most of it for deep space 9, but only the beginning for voyager and strange new worlds, not at all for enterprise but I know it anyway). The sentence under my profile pic is also a Star Trek reference!But I like the explanation for why *you* chose it! Thank you.
TheLibrarian
Well-known member
@Calico
A fellow Trekkie than - I like that.
New or old, at least for me is no hindrance, I see each individually, every series and movies has its pros and cons, it all depends on the person, the mood, the time, what we are looking for in that moment and the best thing is, its always changeable. Therefore I also include the new ones too. Still need to watch Stange New Worlds, though, but Paramount+ only started a month ago in germany, therefore its still on my to watch list, also I spoilered myself quite a lot already.
I can understand why you like Lower Decks, it is really fun to watch, I like the art and their kind of humour they put into that series, marvelous, so far I watched it two times already and I always want more of it.
Ah, thanks for the nudge into the direction of your profile description. So you are not only a fellow Trekkie, but also a vulcan by heart too. I have the IDIC symbol as my keychain, I therefore directly understood the reference.
I am happy that I could answer your question.
A fellow Trekkie than - I like that.
New or old, at least for me is no hindrance, I see each individually, every series and movies has its pros and cons, it all depends on the person, the mood, the time, what we are looking for in that moment and the best thing is, its always changeable. Therefore I also include the new ones too. Still need to watch Stange New Worlds, though, but Paramount+ only started a month ago in germany, therefore its still on my to watch list, also I spoilered myself quite a lot already.
I can understand why you like Lower Decks, it is really fun to watch, I like the art and their kind of humour they put into that series, marvelous, so far I watched it two times already and I always want more of it.
Ah, thanks for the nudge into the direction of your profile description. So you are not only a fellow Trekkie, but also a vulcan by heart too. I have the IDIC symbol as my keychain, I therefore directly understood the reference.
I am happy that I could answer your question.
TheLibrarian
Well-known member
04.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1250: ?
DareBee - Challenge - Cardio: Day 9
DareBee - Challenge - 50 push-ups in one go: Day 9
DareBee - Challenge - Pull-Up: Day 9
DareBee - Challenge - Core: Day 9
DareBee - Program: 60 Day Bootcamp: Day 4
DareBee - Program: Power HIIT: Day 4
Other stuff:
- Cold-Shower-Day 1496
- consecutive days of exercise: 818
- Step-Count in total for 2023: 44.544
— route in total: 32,83 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes.
TheLibrarian
Well-known member
05.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1250: Defying Gravity
DareBee - Challenge - Cardio: Day 10
DareBee - Challenge - 50 push-ups in one go: Day 10
DareBee - Challenge - Pull-Up: Day 10
DareBee - Challenge - Core: Day 10
DareBee - Program: 60 Day Bootcamp: Day 5
DareBee - Program: Power HIIT: Day 5
Other stuff:
- Cold-Shower-Day 1497
- consecutive days of exercise: 819
- Step-Count in total for 2023: 54.541
— route in total: 39,89 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes.
motionaction
Well-known member
You continue to be totally awesome! Thank you for the Ten Forward explanation, I really loved that post.
All best this year!
All best this year!
TheLibrarian
Well-known member
06.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1251: DragonReborn
DareBee - Challenge - Cardio: Day 11
DareBee - Challenge - 50 push-ups in one go: Day 11
DareBee - Challenge - Pull-Up: Day 11
DareBee - Challenge - Core: Day 11
DareBee - Program: 60 Day Bootcamp: Day 6
DareBee - Program: Power HIIT: Day 6
Other stuff:
- Cold-Shower-Day 1498
- consecutive days of exercise: 820
- Step-Count in total for 2023: 64.881
— route in total: 47,2 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes
TheLibrarian
Well-known member
07.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1252: 2-minute cardio
DareBee #1253: tenderfoot
DareBee #1254: abs superset
DareBee - Challenge - Cardio: Day 12
DareBee - Challenge - 50 push-ups in one go: Day 12
DareBee - Challenge - Pull-Up: Day 12
DareBee - Challenge - Core: Day 12
DareBee - Program: 60 Day Bootcamp: Day 7
DareBee - Program: Power HIIT: Day 7
Other stuff:
- Cold-Shower-Day 1499
- consecutive days of exercise: 821
- Step-Count in total for 2023: 73.116
— route in total: 53,27 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes
TheLibrarian
Well-known member
08.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1255: Superhero Speed
DareBee - Challenge - Cardio: Day 13
DareBee - Challenge - 50 push-ups in one go: Day 13
DareBee - Challenge - Pull-Up: Day 13
DareBee - Challenge - Core: Day 13
DareBee - Program: 60 Day Bootcamp: Day 8
DareBee - Program: Power HIIT: Day 8
Other stuff:
- Cold-Shower-Day 1500
- consecutive days of exercise: 822
- Step-Count in total for 2023: 75.099
— route in total: 54,78 km
Notes:
Guitar: yes.
Reading: no.
Meditation: no.
Wim Hof Breathing Method: yes
TheLibrarian
Well-known member
09.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1256: Bad Wolf
DareBee - Challenge - Cardio: Day 14
DareBee - Challenge - 50 push-ups in one go: Day 14
DareBee - Challenge - Pull-Up: Day 14
DareBee - Challenge - Core: Day 14
DareBee - Program: 60 Day Bootcamp: Day 9
DareBee - Program: Power HIIT: Day 9
Other stuff:
- Cold-Shower-Day 1501
- consecutive days of exercise: 823
- Step-Count in total for 2023: 85.953
— route in total: 62,79 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes
NancyTree
Well-known member
Congrats on 1500 cold shower days!
TheLibrarian
Well-known member
TheLibrarian
Well-known member
10.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1257: The Great Hunt
DareBee - Challenge - Cardio: Day 15
DareBee - Challenge - 50 push-ups in one go: Day 15
DareBee - Challenge - Pull-Up: Day 15
DareBee - Challenge - Core: Day 15
DareBee - Program: 60 Day Bootcamp: Day 10
DareBee - Program: Power HIIT: Day 10
Other stuff:
- Cold-Shower-Day 1502
- consecutive days of exercise: 824
- Step-Count in total for 2023: 93.657
— route in total: 68,54 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes
TheLibrarian
Well-known member
11.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1258: Combat Light
DareBee #1259: Fire and Sweat
DareBee - Challenge - Cardio: Day 16
DareBee - Challenge - 50 push-ups in one go: Day 16
DareBee - Challenge - Pull-Up: Day 16
DareBee - Challenge - Core: Day 16
DareBee - Program: 60 Day Bootcamp: Day 11
DareBee - Program: Power HIIT: Day 11
Other stuff:
- Cold-Shower-Day 1503
- consecutive days of exercise: 825
- Step-Count in total for 2023: 101.761
— route in total: 74,49 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes
TheLibrarian
Well-known member
12.01.2023
DareBee Challenge started: 29.04.2020:
DareBee #1260: Superhero Endurance
DareBee - Challenge - Cardio: Day 17
DareBee - Challenge - 50 push-ups in one go: Day 17
DareBee - Challenge - Pull-Up: Day 17
DareBee - Challenge - Core: Day 17
DareBee - Program: 60 Day Bootcamp: Day 12
DareBee - Program: Power HIIT: Day 12
Other stuff:
- Cold-Shower-Day 1504
- consecutive days of exercise: 826
- Step-Count in total for 2023: 112.260
— route in total: 82,13 km
Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes