Ten Forward

[PetiteSheWolf]

Bravo!

 

[TheLibrarian]

@PetiteSheWolf

Thank you.

 

[TheLibrarian]

---

01.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1279: Everyday Workout

---

DareBee - Challenge - Splits: Day 7
DareBee - Challenge - Walkabout: Day 7
DareBee - Challenge - Pull-Up lvl 2: Day 7
DareBee - Challenge - Flexibility: Day 7

---

DareBee - Program: 60 Day Bootcamp: Day 32

---

Other stuff:
- Cold-Shower-Day 1524
- consecutive days of exercise: 846

---

- Step-Count in total for 2023: 340.427
— route in total: 251,74km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes

 

[mavie]

Congrats!

 

[Giant48]

Congrats

 

[TheLibrarian]

@mavie
@Giant48

Thank You.

 

[Gandhalfit]

Belated Congratulations 🎊 👏

 

[Froud]

Belated congratulations!

 

[TheLibrarian]

@Gandhalfit
@Froud

Thank You.

 

[TheLibrarian]

---

02.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1280: The Girl Who Dared

---

DareBee - Challenge - Splits: Day 8
DareBee - Challenge - Walkabout: Day 8
DareBee - Challenge - Pull-Up lvl 2: Day 8
DareBee - Challenge - Flexibility: Day 8

---

DareBee - Program: 60 Day Bootcamp: Day 33

---

Other stuff:
- Cold-Shower-Day 1525
- consecutive days of exercise: 847

---

- Step-Count in total for 2023: 355.557
— route in total: 262,54km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

03.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1281: 30 Minute Walk

---

DareBee - Challenge - Splits: Day 9
DareBee - Challenge - Walkabout: Day 9
DareBee - Challenge - Pull-Up lvl 2: Day 9
DareBee - Challenge - Flexibility: Day 9

---

DareBee - Program: 60 Day Bootcamp: Day 34

---

Other stuff:
- Cold-Shower-Day 1526
- consecutive days of exercise: 848

---

- Step-Count in total for 2023: 375.035
— route in total: 277,51km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

04.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1282: Monster Hunter
DareBee #1283: Epic Abs

---

DareBee - Challenge - Splits: Day 10
DareBee - Challenge - Walkabout: Day 10
DareBee - Challenge - Pull-Up lvl 2: Day 10
DareBee - Challenge - Flexibility: Day 10

---

DareBee - Program: 60 Day Bootcamp: Day 35

---

Other stuff:
- Cold-Shower-Day 1527
- consecutive days of exercise: 849

---

- Step-Count in total for 2023: 387.290
— route in total: 286,82km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

05.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1284: Today is the Day
DareBee #1285: Heartstriker

---

DareBee - Challenge - Splits: Day 11
DareBee - Challenge - Walkabout: Day 11
DareBee - Challenge - Pull-Up lvl 2: Day 11
DareBee - Challenge - Flexibility: Day 11

---

DareBee - Program: 60 Day Bootcamp: Day 36

---

Other stuff:
- Cold-Shower-Day 1528
- consecutive days of exercise: 850

---

- Step-Count in total for 2023: 397.519
— route in total: 295,07km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

06.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1286: Scythe
DareBee #1287: Battle Angel
DareBee #1288: Epic Arms

---

DareBee - Challenge - Splits: Day 12
DareBee - Challenge - Walkabout: Day 12
DareBee - Challenge - Pull-Up lvl 2: Day 12
DareBee - Challenge - Flexibility: Day 12

---

DareBee - Program: 60 Day Bootcamp: Day 37

---

Other stuff:
- Cold-Shower-Day 1529
- consecutive days of exercise: 851

---

- Step-Count in total for 2023: 410.961
— route in total: 305,31 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

07.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1289: Graceling
DareBee #1290: Vortex
DareBee #1291: Hot Zone

---

DareBee - Challenge - Splits: Day 13
DareBee - Challenge - Walkabout: Day 13
DareBee - Challenge - Pull-Up lvl 2: Day 13
DareBee - Challenge - Flexibility: Day 13

---

DareBee - Program: 60 Day Bootcamp: Day 38

---

Other stuff:
- Cold-Shower-Day 1530
- consecutive days of exercise: 852

---

- Step-Count in total for 2023: 428.420
— route in total: 318,34 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

08.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1292: Easy Abs
DareBee #1293: Protector
DareBee #1294: Seraph
DareBee #1295: the Viper
DareBee #1296: Catalyst

---

DareBee - Challenge - Splits: Day 14
DareBee - Challenge - Walkabout: Day 14
DareBee - Challenge - Pull-Up lvl 2: Day 14
DareBee - Challenge - Flexibility: Day 14

---

DareBee - Program: 60 Day Bootcamp: Day 39

---

Other stuff:
- Cold-Shower-Day 1531
- consecutive days of exercise: 853

---

- Step-Count in total for 2023: 442.158
— route in total: 328,46 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

09.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1297: Supervillain
DareBee #1298: One Brave Girl
DareBee #1299: Rover
DareBee #1300: Classic Abs
DareBee #1301: Apollyon

---

DareBee - Challenge - Splits: Day 15
DareBee - Challenge - Walkabout: Day 15
DareBee - Challenge - Pull-Up lvl 2: Day 15
DareBee - Challenge - Flexibility: Day 15

---

DareBee - Program: 60 Day Bootcamp: Day 40

---

Other stuff:
- Cold-Shower-Day 1532
- consecutive days of exercise: 854

---

- Step-Count in total for 2023: 463.216
— route in total: 343,99 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

10.02.2023

---

DareBee Challenge started: 29.04.2020:
DareBee #1302: Burnout
DareBee #1303: Maze
DareBee #1304: Clean Slate
DareBee #1305: I am Wrath
DareBee #1306: Fierce
DareBee #1307: Snap Out of It
DareBee #1308: Tendon Strength Express

---

DareBee - Challenge - Splits: Day 16
DareBee - Challenge - Walkabout: Day 16
DareBee - Challenge - Pull-Up lvl 2: Day 16
DareBee - Challenge - Flexibility: Day 16

---

DareBee - Program: 60 Day Bootcamp: Day 41

---

Other stuff:
- Cold-Shower-Day 1533
- consecutive days of exercise: 855

---

- Step-Count in total for 2023: 473.343
— route in total: 351,72 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

11.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1309: Mage
DareBee #1310: Total Upperbody
DareBee #1311: Angel
DareBee #1312: Werewolf
DareBee #1313: Cellulite
DareBee #1314: Lioness

---

DareBee - Challenge - Splits: Day 17
DareBee - Challenge - Walkabout: Day 17
DareBee - Challenge - Pull-Up lvl 2: Day 17
DareBee - Challenge - Flexibility: Day 17

---

DareBee - Program: 60 Day Bootcamp: Day 42

---

Other stuff:
- Cold-Shower-Day 1534
- consecutive days of exercise: 856

---

- Step-Count in total for 2023: 489.660
— route in total: 363,68 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

12.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
Rest Day: DareBee #1315: …

---

Rest Day: DareBee - Challenge - Splits: Day 17
DareBee - Challenge - Walkabout: Day 18
Rest Day: DareBee - Challenge - Pull-Up lvl 2: Day 17
Rest Day: DareBee - Challenge - Flexibility: Day 17

---

Rest Day: DareBee - Program: 60 Day Bootcamp: Day 42

---

Other stuff:
- Cold-Shower-Day 1535
- consecutive days of exercise: 857

---

- Step-Count in total for 2023: 501.966
— route in total: 372,55 km

---

Notes:
Guitar: no.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

13.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1315: Biceps & Triceps
DareBee #1316: Thief
DareBee #1317: Before Bed Yoga
DareBee #1318: Before Bed
DareBee #1319: Enlisted
DareBee #1320: Grim Reaper
DareBee #1321: Feral

---

DareBee - Challenge - Splits: Day 18
DareBee - Challenge - Walkabout: Day 19
DareBee - Challenge - Pull-Up lvl 2: Day 18
DareBee - Challenge - Flexibility: Day 18

---

DareBee - Program: 60 Day Bootcamp: Day 43

---

Other stuff:
- Cold-Shower-Day 1536
- consecutive days of exercise: 858

---

- Step-Count in total for 2023: 517.280
— route in total: 384,00 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

14.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1322: Living Room
DareBee #1323: Breasts Lift
DareBee #1324: Triathlete
DareBee #1325: Punching Bag
DareBee #1326: Maverick
DareBee #1327: Emergency

---

DareBee - Challenge - Splits: Day 19
DareBee - Challenge - Walkabout: Day 20
DareBee - Challenge - Pull-Up lvl 2: Day 19
DareBee - Challenge - Flexibility: Day 19

---

DareBee - Program: 60 Day Bootcamp: Day 44

---

Other stuff:
- Cold-Shower-Day 1537
- consecutive days of exercise: 859

---

- Step-Count in total for 2023: 526.899
— route in total: 391,71 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

15.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1328: Atomic
DareBee #1329: Buff
DareBee #1330: Firebrand
DareBee #1331: Lean Legs
DareBee #1332: Super Abs
DareBee #1333: Rarw

---

DareBee - Challenge - Splits: Day 20
DareBee - Challenge - Walkabout: Day 21
DareBee - Challenge - Pull-Up lvl 2: Day 20
DareBee - Challenge - Flexibility: Day 20

---

DareBee - Program: 60 Day Bootcamp: Day 45

---

Other stuff:
- Cold-Shower-Day 1538
- consecutive days of exercise: 860

---

- Step-Count in total for 2023: 545.580
— route in total: 405,5 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

16.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1334: Meltdown
DareBee #1335: The Great Hold
DareBee #1336: What doesnt kill you
DareBee #1337: HIIT Abs

---

DareBee - Challenge - Splits: Day 21
DareBee - Challenge - Walkabout: Day 22
DareBee - Challenge - Pull-Up lvl 2: Day 21
DareBee - Challenge - Flexibility: Day 21

---

DareBee - Program: 60 Day Bootcamp: Day 46

---

Other stuff:
- Cold-Shower-Day 1539
- consecutive days of exercise: 861

---

- Step-Count in total for 2023: 565.952
— route in total: 420,43 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

17.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1338: Landslide
DareBee #1339: XXL Biceps
DareBee #1340: Hot Sauce - female edition
DareBee #1341: Hot Sauce - male edition

---

DareBee - Challenge - Splits: Day 22
DareBee - Challenge - Walkabout: Day 23
DareBee - Challenge - Pull-Up lvl 2: Day 22
DareBee - Challenge - Flexibility: Day 22

---

DareBee - Program: 60 Day Bootcamp: Day 47

---

Other stuff:
- Cold-Shower-Day 1540
- consecutive days of exercise: 862

---

- Step-Count in total for 2023: 586.965
— route in total: 436,66 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

18.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1342: Last Life
DareBee #1343: Search & Rescue
DareBee #1344: Rage

---

DareBee - Challenge - Splits: Day 23
DareBee - Challenge - Walkabout: Day 24
DareBee - Challenge - Pull-Up lvl 2: Day 23
DareBee - Challenge - Flexibility: Day 23

---

DareBee - Program: 60 Day Bootcamp: Day 48

---

Other stuff:
- Cold-Shower-Day 1541
- consecutive days of exercise: 863

---

- Step-Count in total for 2023: 605.829
— route in total: 450,72 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

I changed my guitar strings today. It always feels so good: happy.

 

[TheLibrarian]

---

19.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1345: Day One
DareBee #1346: Free Spirit

---

DareBee - Challenge - Splits: Day 24
DareBee - Challenge - Walkabout: Day 25
DareBee - Challenge - Pull-Up lvl 2: Day 24
DareBee - Challenge - Flexibility: Day 24

---

DareBee - Program: 60 Day Bootcamp: Day 49

---

Other stuff:
- Cold-Shower-Day 1542
- consecutive days of exercise: 864

---

- Step-Count in total for 2023: 620.288
— route in total: 461,96 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes

---

Walking in the rain.

 

[JCU]

Walking in the rain.

That's the best!

 

[TheLibrarian]

That's the best!

Those are indeed one of the best walks!

 

[TheLibrarian]

---

20.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1347: Dark Elf
DareBee #1348: 100%
DareBee #1349: Face the Day
DareBee #1350: Bright & Beautiful
DareBee #1351: Care Package
DareBee #1352: Fast Lane

---

DareBee - Challenge - Splits: Day 25
DareBee - Challenge - Walkabout: Day 26
DareBee - Challenge - Pull-Up lvl 2: Day 25
DareBee - Challenge - Flexibility: Day 25

---

DareBee - Program: 60 Day Bootcamp: Day 50

---

Other stuff:
- Cold-Shower-Day 1543
- consecutive days of exercise: 865

---

- Step-Count in total for 2023: 635.728
— route in total: 473,56 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: yes.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

21.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1353: Health Potion Full Strength
DareBee #1354: Bulk Up
DareBee #1355: This one is for me
DareBee #1356: Lightning Strike
DareBee #1357: Re-Gen

---

DareBee - Challenge - Splits: Day 26
DareBee - Challenge - Walkabout: Day 27
DareBee - Challenge - Pull-Up lvl 2: Day 26
DareBee - Challenge - Flexibility: Day 26

---

DareBee - Program: 60 Day Bootcamp: Day 51

---

Other stuff:
- Cold-Shower-Day 1544
- consecutive days of exercise: 866

---

- Step-Count in total for 2023: 653.770
— route in total: 487,3 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

22.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1358: Surgebinder
DareBee #1359: Energy Boost
DareBee #1360: Centered
DareBee #1361: Recovery Workout
DareBee #1362: Gone Wild
DareBee #1363: Total Body

---

DareBee - Challenge - Splits: Day 27
DareBee - Challenge - Walkabout: Day 28
DareBee - Challenge - Pull-Up lvl 2: Day 27
DareBee - Challenge - Flexibility: Day 27

---

DareBee - Program: 60 Day Bootcamp: Day 52

---

Other stuff:
- Cold-Shower-Day 1545
- consecutive days of exercise: 867

---

- Step-Count in total for 2023: 665.508
— route in total: 496,17 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[Nanna Io]

Great job!

 

[TheLibrarian]

Great job!

Thank You.

 

[TheLibrarian]

---

23.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1364: Because Cake
DareBee #1365: Me Time
DareBee #1366: Sore Muscles Stretch

---

DareBee - Challenge - Splits: Day 28
DareBee - Challenge - Walkabout: Day 29
DareBee - Challenge - Pull-Up lvl 2: Day 28
DareBee - Challenge - Flexibility: Day 28

---

DareBee - Program: 60 Day Bootcamp: Day 53

---

Other stuff:
- Cold-Shower-Day 1546
- consecutive days of exercise: 868

---

- Step-Count in total for 2023: 682.628
— route in total: 508,97 km

---

Notes:
Guitar: no.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[TheLibrarian]

---

24.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1367: Silent
DareBee #1368: The Centenarian

---

DareBee - Challenge - Splits: Day 29 + 30
DareBee - Challenge - Walkabout: Day 30
DareBee - Challenge - Pull-Up lvl 2: Day 29 + 30
DareBee - Challenge - Flexibility: Day 29 + 30

---

DareBee - Program: 60 Day Bootcamp: Day 54

---

Other stuff:
- Cold-Shower-Day 1547
- consecutive days of exercise: 869

---

- Step-Count in total for 2023: 699.506
— route in total: 521,05 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[JCU]

Congratulations on your challenges!

 

[Fremen]

Congrats

 

[Sólveig]

Congrats on your challenges!

 

[CODawn]

Congratulations! 🔥

 

[Tileenah]

Woooohooo quadruple congrats ! That's impressive !!!

 

[mavie]

Badge party!
Congrats!

 

[Matan]

Congrats!

 

[BetaCorvi]

Congrats on all the challenges!

 

[HellYeah]

Congratulations

 

[TheLibrarian]

@JCU
@Fremen
@Sólveig
@CODawn
@Tileenah
@mavie
@Matan
@BetaCorvi
@HellYeah

Thank you.

 

[TheLibrarian]

---

25.02.2023

---

DareBee Workout-Challenge started: 29.04.2020:
DareBee #1369: Runner Strength Lower Body
DareBee #1370: Team Zombie
DareBee #1371: 10-Minute Streamline
DareBee #1372: Leviathan
DareBee #1373: The Extra Mile

---

DareBee - Challenge - Kick Master: Day 1
DareBee - Challenge - Cardio Blast: Day 1

---

DareBee - Program: 60 Day Bootcamp: Day 55

---

Other stuff:
- Cold-Shower-Day 1548
- consecutive days of exercise: 870

---

- Step-Count in total for 2023: 705.674
— route in total: 525,63 km

---

Notes:
Guitar: yes.
Reading: yes.
Meditation: no.
Wim Hof Breathing Method: yes

 

[Anek]

Congrats!!

 

[lofivelcro]

Congrats on all your challenges!

 

[TheLibrarian]

@Anek
@lofivelcro

Thank you.