March 18th: 30 Skydiver Push-Ups + EC
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 18, 2023 #751 March 18th: 30 Skydiver Push-Ups + EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 18, 2023 #752 March 18th: 30 Sky Diver Push-ups +EC (1055 - 1051 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 19, 2023 #753 (3/18/23) DD-30 Sky Diver Push Ups: Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 19, 2023 #754 March 18th, 2023 30 Skydiver Push-Ups + Extra Credit (DD 1,609) Everybody, stay safe and healthy, and have a fantastic day!!!
March 18th, 2023 30 Skydiver Push-Ups + Extra Credit (DD 1,609) Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 19, 2023 #755 March 19th: 2 Minutes Side Jacks +EC (1056 - 1052 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 19, 2023 #756 March 19th: 2 Minutes Side Jacks + EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 19, 2023 #757 March 19th, 2023 2 Minutes Side Jacks + Extra Credit (DD 1,610) Everybody, stay safe and healthy, and have a fantastic day!!!
March 19th, 2023 2 Minutes Side Jacks + Extra Credit (DD 1,610) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 20, 2023 #758 (3/19/23) DD-2 Min. Side Jacks: Done w/ EC!! W.O.T.D.: Self-Care
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 20, 2023 #759 March 20th: 2 Minutes Shoulder Taps + EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 20, 2023 #760 March 20th: 2 Minutes Shoulder Taps +EC (1057 - 1053 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 20, 2023 #761 March 20th, 2023 2 Minutes Shoulder Taps + Extra Credit (DD 1,611) Everybody, stay safe and healthy, and have a fantastic day!!!
March 20th, 2023 2 Minutes Shoulder Taps + Extra Credit (DD 1,611) Everybody, stay safe and healthy, and have a fantastic day!!!
Lilu Member Mother of Dragons from Armavir, Russian Posts: 13 Mar 20, 2023 #762 March 20th, 2023: 2 Minutes Shoulder Taps + EC Consecutive Days of DD: 1 Extra Credit: 1 It was really hard for me
March 20th, 2023: 2 Minutes Shoulder Taps + EC Consecutive Days of DD: 1 Extra Credit: 1 It was really hard for me
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 21, 2023 #763 (3/20/23) DD-2 Min. Shoulder Taps: Done w/ EC.
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 21, 2023 #764 March 21st: 40 Sumo Squats +EC (1058 - 1054 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 21, 2023 #765 March 21st: 40 Sumo Squats +EC
Lilu Member Mother of Dragons from Armavir, Russian Posts: 13 Mar 21, 2023 #766 March 21st, 2023: 40 Sumo Squats +EC Consecutive Days of DD: 2 Extra Credit: 2
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 22, 2023 #767 March 21st, 2023 40 Sumo Squats + Extra Credit (DD 1,612) Everybody, stay safe and healthy, and have a fantastic day!!!
March 21st, 2023 40 Sumo Squats + Extra Credit (DD 1,612) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 22, 2023 #768 (3/21/23) DD-40 Sumo Squats : Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 22, 2023 #769 March 22nd: 50 Reverse Angels +EC (1059 - 1055 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 22, 2023 #770 March 22nd: 50 Reverse Angels +EC Last edited: Mar 22, 2023
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 23, 2023 #771 March 22nd, 2023 50 Reverse Angels + Extra Credit (DD 1,613) Everybody, stay safe and healthy, and have a fantastic day!!!
March 22nd, 2023 50 Reverse Angels + Extra Credit (DD 1,613) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 23, 2023 #772 (3/22/23) DD-50 Reverse Angels: Done w;/ EC!1
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 23, 2023 #773 March 23rd: 40 Scorpion Twists +EC (1060 - 1056 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 23, 2023 #774 March 23rd: 40 Scorpion Twists +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Mar 23, 2023 #775 March 23rd, 2023 40 Scorpion Twists + Extra Credit (DD 1,614) Everybody, stay safe and healthy, and have a fantastic day!!!
March 23rd, 2023 40 Scorpion Twists + Extra Credit (DD 1,614) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Mar 24, 2023 #776 (3/23/23) DD-40 Scorpion Twists: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Mar 24, 2023 #777 March 24th: 60 Seconds Toe Tap Hops +EC (1061 - 1057 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Mar 24, 2023 #778 March 24th: 60 Seconds Toe Tap Hops +EC
dopaw Well-known member Gladiator from Louisiana Posts: 200 Saturday at 4:50 AM #779 (3/24/23) DD-60 Sec. Toe Tap Hops: Done w/ EC!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Saturday at 4:35 PM #780 March 25th: 30 Plank Jump-Ins +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Saturday at 5:01 PM #781 March 25th: 30 Plank Jump-ins +EC (1062 - 1058 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 200 Sunday at 5:28 AM #782 (3/25/23) DD-30 Plank Jump-Ins: Done w/ EC!! W.O.T.D-Freya Last edited: Sunday at 5:40 PM
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Sunday at 6:14 PM #783 March 26th: 20 Shrimp Squats +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Monday at 12:48 AM #784 March 26th: 20 Shrimp Squats +EC (1063 - 1059 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Monday at 3:32 AM #785 March 25th and 26th, 2023 30 Plank Jump-Ins and 20 Shrimp Squats + Extra Credit (DD 1,616 and 1,617) I don't have the workouts I did on on the 24th unfortunatly. Everybody, stay safe and healthy, and have a fantastic day!!!
March 25th and 26th, 2023 30 Plank Jump-Ins and 20 Shrimp Squats + Extra Credit (DD 1,616 and 1,617) I don't have the workouts I did on on the 24th unfortunatly. Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Monday at 4:18 AM #786 (3/26/23) DD-Shrimp Squats: Done w/ EC!!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Monday at 6:13 PM #787 March 27th: 40 Plank Step-Outs +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Monday at 7:18 PM #788 March 27th: 40 Plank Step-outs +EC (1064 - 1060 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Monday at 9:48 PM #789 March 27th, 2023 40 Plank Step-Outs + Extra Credit (DD 1,618) Everybody, stay safe and healthy, and have a fantastic day!!!
March 27th, 2023 40 Plank Step-Outs + Extra Credit (DD 1,618) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Tuesday at 7:04 AM #790 (3/27/23) DD-40 Plank Step-Outs: Done w/EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Tuesday at 3:12 PM #791 March 28th: 2 Minutes Side Plank Hold +EC (1065 - 1061 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Tuesday at 5:41 PM #792 March 28th: 2 Minutes Side Plank Hold +EC
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 226 Wednesday at 2:26 PM #793 March 29th: 50 Calf Raises +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Wednesday at 5:21 PM #794 March 29th: 50 Calf Raises +EC (1066 - 1062 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Wednesday at 10:00 PM #795 March 28th and 29th, 2023 2 Minutes Side Plank Hold and 50 Calf Raises + Extra Credit (DD 1,619 and 1,620) Everybody, stay safe and healthy, and have a fantastic day!!!
March 28th and 29th, 2023 2 Minutes Side Plank Hold and 50 Calf Raises + Extra Credit (DD 1,619 and 1,620) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Yesterday at 4:54 AM #796 (3/28/23) DD- 2 Min. Side Plank Hold: Done w/ EC!!
dopaw Well-known member Gladiator from Louisiana Posts: 200 Yesterday at 5:34 AM #797 (3/29/23)DD-50 Calf Raises; Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 588 "Ars longa, vita brevis" Yesterday at 2:37 PM #798 March 30th: 50 Single Leg Bridges +EC (1067 - 1063 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 657 Yesterday at 5:04 PM #799 March 30th, 2023 50 Single Leg Bridges + Extra Credit (DD 1,621) Everybody, stay safe and healthy, and have a fantastic day!!!
March 30th, 2023 50 Single Leg Bridges + Extra Credit (DD 1,621) Everybody, stay safe and healthy, and have a fantastic day!!!
irina_bu Well-known member Witcher Posts: 86 Yesterday at 7:00 PM #800 09.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC. 10.03.2023 [5 Minutes Raised Arm Hold] - done with EC. 11.03.2023 [50 Plank Leg Raises] - done with EC. 12.03.2023 [50 Single Leg Bridges] - done with EC. 13.03.2023 [60 Second Boat Hold Pose] - done with EC. 14.03.2023 [3 Minutes Wall-sit] - done with EC. 15.03.2023 [50 Alt Arm/Leg Raises] - done with EC. 16.03.2023 [50 Twist Lunges] - done with EC. 17.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC. 18.03.2023 [30 Skydiver Push-Ups] - done with EC. 19.03.2023 [2 Minutes Side Jacks] - done with EC. 20.03.2023 [2 Minutes Shoulder Taps] - done with EC. 21.03.2023 [40 Sumo Squats] - done with EC. 22.03.2023 [50 Reverse Angels] - done with EC. 23.03.2023 [40 Scorpion Twists] - done with EC. 24.03.2023 [60 Seconds Toe Tap Hops] - done with EC. 25.03.2023 [30 Plank Jump-Ins] - done with EC. 26.03.2023 [20 Shrimp Squats] - done with EC. 27.03.2023 [40 Plank Step-Outs] - done with EC. 28.03.2023 [2 Minutes Side Plank Hold] - done with EC. 29.03.2023 [50 Calf Raises] - done with EC. 30.03.2023 [50 Single Leg Bridges] - done with EC. Have a nice day bees!
09.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC. 10.03.2023 [5 Minutes Raised Arm Hold] - done with EC. 11.03.2023 [50 Plank Leg Raises] - done with EC. 12.03.2023 [50 Single Leg Bridges] - done with EC. 13.03.2023 [60 Second Boat Hold Pose] - done with EC. 14.03.2023 [3 Minutes Wall-sit] - done with EC. 15.03.2023 [50 Alt Arm/Leg Raises] - done with EC. 16.03.2023 [50 Twist Lunges] - done with EC. 17.03.2023 [60 Seconds Squat Hold Calf Raises] - done with EC. 18.03.2023 [30 Skydiver Push-Ups] - done with EC. 19.03.2023 [2 Minutes Side Jacks] - done with EC. 20.03.2023 [2 Minutes Shoulder Taps] - done with EC. 21.03.2023 [40 Sumo Squats] - done with EC. 22.03.2023 [50 Reverse Angels] - done with EC. 23.03.2023 [40 Scorpion Twists] - done with EC. 24.03.2023 [60 Seconds Toe Tap Hops] - done with EC. 25.03.2023 [30 Plank Jump-Ins] - done with EC. 26.03.2023 [20 Shrimp Squats] - done with EC. 27.03.2023 [40 Plank Step-Outs] - done with EC. 28.03.2023 [2 Minutes Side Plank Hold] - done with EC. 29.03.2023 [50 Calf Raises] - done with EC. 30.03.2023 [50 Single Leg Bridges] - done with EC. Have a nice day bees!