The Exercise of the Day / Daily Dare Chatroom

DahMagicMan

Well-known member
Druid from America
Pronouns: He/Him
Posts: 237
November 17th, 2022

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30 Side-To-Side Lunges + Extra Credit (DD 1488)
:hoppy:
Everybody, stay safe and healthy, and have a fantastic day!!!
 

irina_bu

Well-known member
Witcher Posts: 50
09.11.2022 [50 Leg Raises] - done with EC.
10.11.2022 [80 Seal Jacks] - done with EC.
11.11.2022 [3 Minutes Raised Arms Circles] - done with EC.
12.11.2022 [60 Seconds Supergirl Stretch Hold] - done with EC.
13.11.2022 [40 Plank Knee-To-Elbows] - done with EC.
14.11.2022 [40 Plank Hold Arm Raises] - done with EC.
15.11.2022 [2 Minutes Boat Fold Hold] - done with EC.
16.11.2022 [60 Seconds Lunge Step-ups] - done with EC.
17.11.2022 [30 Side-To-Side Lunges] - done with EC.
18.11.2022 [40 Raised Leg Circles] - done with EC.
19.11.2022 [40 Scorpion Twists] - done with EC.

Have a nice day bees!
 

irina_bu

Well-known member
Witcher Posts: 50
20.11.2022 [40 Tricep Dips] - done with EC.
21.11.2022 [60 Seconds Balance Hold] - done with EC.
22.11.2022 [20 Jump Squats] - done with EC.
23.11.2022 [60 Seconds Leg Raise Hold] - done with EC.
24.11.2022 [100 Side Shoulder Taps] - done with EC.
25.11.2022 [2 Minutes One Arm Plank Hold] - done with EC.
26.11.2022 [60 Seconds Pacer Steps] - done with EC.
27.11.2022 [40 Split Lunges] - done with EC.

Have a nice day bees!
 
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