The log continues.
- Thread starter camwynya
- Start date
Sept. 21. Day 1655. 10 minutes/1.89 miles and 9 minutes/1.42 miles on the bike. Day 64 flossing.
Sept. 22. Day 1656. 18 minutes/3.32 miles and 19 minutes/3.25 miles on the bike. Day 65 flossing.
Sept. 23. Day 1657. 100 punches before bed, 10 wall pushups. Day 66 flossing.
Sept. 24. Day 1658. 110 punches before bed. Day 67 flossing.
Sept. 25. Day 1659. 120 punches before bed, 20 wall pushups. Day 68 flossing.
Sept. 26. Day 1660. So far, walked 0.67 miles without timing myself, rode 0.95 miles on a rental bike in 7 minutes, 10 wall pushups. More later. ETA: did not time further distance later in the day on rental bike so I"m not claiming credit for that. Day 69 consecutive flossing, though.
Sept. 22. Day 1656. 18 minutes/3.32 miles and 19 minutes/3.25 miles on the bike. Day 65 flossing.
Sept. 23. Day 1657. 100 punches before bed, 10 wall pushups. Day 66 flossing.
Sept. 24. Day 1658. 110 punches before bed. Day 67 flossing.
Sept. 25. Day 1659. 120 punches before bed, 20 wall pushups. Day 68 flossing.
Sept. 26. Day 1660. So far, walked 0.67 miles without timing myself, rode 0.95 miles on a rental bike in 7 minutes, 10 wall pushups. More later. ETA: did not time further distance later in the day on rental bike so I"m not claiming credit for that. Day 69 consecutive flossing, though.
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Oh, lord, I fell behind keeping track of things here, my bad.
Sept. 27. Day 1661. 10 minutes/1.82 miles, 4 minutes/0.64 miles, 3 minutes/0.44 miles, 7 minutes/0.96 miles, 12 minutes/1.82 miles. Day 70 flossing.
Sept. 28. Day 1662. 100 punches before bed. Day 71 flossing.
Sept. 29. Day 1663. 100 punches before bed. Day 72 flossing.
Sept. 30. Day 1664. 100 punches before bed. Day 73 flossing.
Oct. 1. day 1665. 9 minutes on the bike/0.45 miles, 9 minutes/0.43 miles. Day 74 flossing.
Oct. 2. Day 1666. 5 minutes/0.88 miles, 6 minutes/0.94 miles. Day 75 flossing.
Oct. 3. Day 1667. 11 minutes/1.85 miles, 5 minutes/0.7 miles, 3 minutes/0.34 miles, 7 minutes/0.96 miles, 11 minutes/1.85 miles. Day 76 flossing.
Oct. 4. Day 1668. 10 min/1.83 miles, 6 min/0.91 miles, 7 min/1.01 mile, 11 min/1.85 miles, 2 min/0.35 miles. Day 77 flossing.
Oct. 5. Day 1669. 11 minutes/1.81 miles, 6 minutes/0.8 miles, 9 minutes/1.21 miles, 7 minutes/1.05 miles, 7 minutes/0.94 miles, and 11 minutes/1.79 miles (bike to ferry,, bike to coffee place and then work, bike to groceries at lunch, bike back to work, bike to ferry, bike home). Day 78 flossing.
Oct. 6. Day 1670. 8 minutes/1.38 miles, 4 minutes/0.68 miles, 3 minutes/0.52 miles, and 2 minutes/0.3 miles (there were multiple birding sites to visit). Day 79 flossing.
Oct. 7. Day 1671. 100 punches before bed. Day 80 flossing. Also, COVID shot and flu shot.
Oct. 8. Day 1672. 15 wall pushups, 100 punches before bed. Day 81 flossing.
Oct. 9. Day 1673. 6 minutes/1.16 miles and 8 minutes/1.35 miles. Also, 5 wall pushups. Day 82 flossing.
Oct. 10. Day 1674. So far today, 12 minutes/2.01 miles and 6 minutes/0.86 miles. EDIT: also 7 minutes/1.01 miles and 10 minutes/1.78 miles. Day 83 flossing.
Sept. 27. Day 1661. 10 minutes/1.82 miles, 4 minutes/0.64 miles, 3 minutes/0.44 miles, 7 minutes/0.96 miles, 12 minutes/1.82 miles. Day 70 flossing.
Sept. 28. Day 1662. 100 punches before bed. Day 71 flossing.
Sept. 29. Day 1663. 100 punches before bed. Day 72 flossing.
Sept. 30. Day 1664. 100 punches before bed. Day 73 flossing.
Oct. 1. day 1665. 9 minutes on the bike/0.45 miles, 9 minutes/0.43 miles. Day 74 flossing.
Oct. 2. Day 1666. 5 minutes/0.88 miles, 6 minutes/0.94 miles. Day 75 flossing.
Oct. 3. Day 1667. 11 minutes/1.85 miles, 5 minutes/0.7 miles, 3 minutes/0.34 miles, 7 minutes/0.96 miles, 11 minutes/1.85 miles. Day 76 flossing.
Oct. 4. Day 1668. 10 min/1.83 miles, 6 min/0.91 miles, 7 min/1.01 mile, 11 min/1.85 miles, 2 min/0.35 miles. Day 77 flossing.
Oct. 5. Day 1669. 11 minutes/1.81 miles, 6 minutes/0.8 miles, 9 minutes/1.21 miles, 7 minutes/1.05 miles, 7 minutes/0.94 miles, and 11 minutes/1.79 miles (bike to ferry,, bike to coffee place and then work, bike to groceries at lunch, bike back to work, bike to ferry, bike home). Day 78 flossing.
Oct. 6. Day 1670. 8 minutes/1.38 miles, 4 minutes/0.68 miles, 3 minutes/0.52 miles, and 2 minutes/0.3 miles (there were multiple birding sites to visit). Day 79 flossing.
Oct. 7. Day 1671. 100 punches before bed. Day 80 flossing. Also, COVID shot and flu shot.
Oct. 8. Day 1672. 15 wall pushups, 100 punches before bed. Day 81 flossing.
Oct. 9. Day 1673. 6 minutes/1.16 miles and 8 minutes/1.35 miles. Also, 5 wall pushups. Day 82 flossing.
Oct. 10. Day 1674. So far today, 12 minutes/2.01 miles and 6 minutes/0.86 miles. EDIT: also 7 minutes/1.01 miles and 10 minutes/1.78 miles. Day 83 flossing.
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Oct. 11. Day 1675. So far today, 11 minutes/1.8 miles, 7 minutes/0.89 miles, and 3 minutes/0.33 miles. I also flossed after lunch so that makes it day 84 consecutive flossing. There will be more bike time later.
ETA: also, 7 minutes/0.93 miles and 9 minutes/1.43 miles.
ETA: also, 7 minutes/0.93 miles and 9 minutes/1.43 miles.
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Oct. 12. Day 1676. So far, 11 minutes/1.82 miles and 8 minutes/1.38 miles. Also 15 wall pushups due to mood swings brought on in CVS by a song about how there's gonna be brighter days. I hate my hormones sometimes. Anyway, more bike time later and there will be an edit for that and for flossing when I do it.
ETA 1: add 25 wall pushups to the total, so currently I've got 40 for the day. ETA 2: total of 50 wall pushups for the day. Also, 7 minutes/0.95 miles and 9 minutes/1.42 miles. Day 85 consecutive flossing.
ETA 1: add 25 wall pushups to the total, so currently I've got 40 for the day. ETA 2: total of 50 wall pushups for the day. Also, 7 minutes/0.95 miles and 9 minutes/1.42 miles. Day 85 consecutive flossing.
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Oct. 13. Day 1677. 100 punches before bed; also 20 wall pushups. Day 86 flossing.
Oct. 14. Day 1678. 100 punches before bed. Day 87 flossing.
Oct. 15. Day 1679. 100 punches before bed. Day 88 flossing.
Oct. 16. Day 1680. 100 punches before bed. Day 89 flossing.
Oct. 17. Day 1681. 11 minutes/1.84 miles, 7 minutes/0.89 miles, 10 minutes/1.28 miles, 10 minutes/1.37 miles, and 9 minutes/1.43 miles. Day 90 flossing.
Oct. 18. Day 1682. 100 punches before bed, day 91 flossing.
Oct. 19. Day 1683. 11 minutes/1.84 miles, 6 minutes/0.89 miles, 7 minutes/0.97 miles, 23 minutes/4.30 miles because my usual ferry had a mechanical issue and I had to take a different one across the harbor and ride a longer route home. Day 92 flossing.
Oct. 20. Day 1684. 100 punches before bed. Day 93 flossing.
Oct. 21. Day 1685. 45 wall pushups. Day 94 flossing.
Oct. 22. Day 1686. 100 punches before bed. Day 96 flossing.
Oct. 14. Day 1678. 100 punches before bed. Day 87 flossing.
Oct. 15. Day 1679. 100 punches before bed. Day 88 flossing.
Oct. 16. Day 1680. 100 punches before bed. Day 89 flossing.
Oct. 17. Day 1681. 11 minutes/1.84 miles, 7 minutes/0.89 miles, 10 minutes/1.28 miles, 10 minutes/1.37 miles, and 9 minutes/1.43 miles. Day 90 flossing.
Oct. 18. Day 1682. 100 punches before bed, day 91 flossing.
Oct. 19. Day 1683. 11 minutes/1.84 miles, 6 minutes/0.89 miles, 7 minutes/0.97 miles, 23 minutes/4.30 miles because my usual ferry had a mechanical issue and I had to take a different one across the harbor and ride a longer route home. Day 92 flossing.
Oct. 20. Day 1684. 100 punches before bed. Day 93 flossing.
Oct. 21. Day 1685. 45 wall pushups. Day 94 flossing.
Oct. 22. Day 1686. 100 punches before bed. Day 96 flossing.
Oct. 23. Day 1687. 120 punches before bed. Day 96 flossing. Yesterday was day 95, sorry.
Oct. 24. Day 1688. 9 minutes/1.46 miles, 5 minutes/0.69 miles, 9 minutes/1.34 miles, 8 minutes/1.13 miles, 8 minutes/1.02 miles, and 9 minutes/1.42 miles on the bike. Day 97 consecutive flossing.
Oct. 25. Day 1689. So far today, 11 minutes/1.82 mile and 8 minutes/0.99 miles on the bike plus 5 wall pushups.
ETA 1: 15 additional wall pushups for total of 20 so far
ETA 2: 5 additional for total of 25 so far
ETA 3: 10 additional, total of 35 so far
Oct. 24. Day 1688. 9 minutes/1.46 miles, 5 minutes/0.69 miles, 9 minutes/1.34 miles, 8 minutes/1.13 miles, 8 minutes/1.02 miles, and 9 minutes/1.42 miles on the bike. Day 97 consecutive flossing.
Oct. 25. Day 1689. So far today, 11 minutes/1.82 mile and 8 minutes/0.99 miles on the bike plus 5 wall pushups.
ETA 1: 15 additional wall pushups for total of 20 so far
ETA 2: 5 additional for total of 25 so far
ETA 3: 10 additional, total of 35 so far
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Oct. 26. Day 1690. 11 minutes/1.83 miles, 6 minutes/0.88 miles, 6 minutes/1.01 miles, and 11 minutes/1.79 miles on the bike. Day 99 consecutive flossing.
Oct. 27. Day 1691. 100 punches before bed, day 100 flossing.
Oct. 28. Day 1692. 22 minutes/4.39 miles, 23 minutes/3.93 miles, and 3 minutes/0.35 miles on the bike. Day 101 flossing.
Oct. 29. Day 1693. 100 punches before bed, day 102 flossing.
Oct. 30. Day 1694. 100 punches before bed, day 103 flossing.
Oct. 31. Day 1695. 100 punches before bed, day 104 flossing.
Nov. 1. Day 1696. Walked 1.4 mile in the morning, then 2 minutes/0.33 miles, 4 minutes/0.64 miles, and 4 minutes/0.57 miles on the bike. Day 105 flossing.
Nov. 2. Day 1697. 4 minutes/0.64 miles, 4 minutes/0.57 miles on the bike, then walked 1.24 miles in 20 minutes in the evening. Day 106 flossing.
Nov. 3. Day 1698. 100 punches before bed, day 107 flossing.
Nov. 4. Day 1699. Opted to start Punch Out! challenge, so, 80 punches. Day 108 flossing.
Nov. 5. Day 1700. 10 minutes/1.97 miles, 14 minutes/2.73 miles, 13 minutes/2.44 miles, and 7 minutes/1.17 miles on the bike. Day 2 of Punch Out!, so 80 overhead punches. Day 109 flossing.
Nov. 6. Day 1701. Day 3 of Punch Out!, which is 120 punches. Will edit later for flossing. Edit: day 110 flossing.
Oct. 27. Day 1691. 100 punches before bed, day 100 flossing.
Oct. 28. Day 1692. 22 minutes/4.39 miles, 23 minutes/3.93 miles, and 3 minutes/0.35 miles on the bike. Day 101 flossing.
Oct. 29. Day 1693. 100 punches before bed, day 102 flossing.
Oct. 30. Day 1694. 100 punches before bed, day 103 flossing.
Oct. 31. Day 1695. 100 punches before bed, day 104 flossing.
Nov. 1. Day 1696. Walked 1.4 mile in the morning, then 2 minutes/0.33 miles, 4 minutes/0.64 miles, and 4 minutes/0.57 miles on the bike. Day 105 flossing.
Nov. 2. Day 1697. 4 minutes/0.64 miles, 4 minutes/0.57 miles on the bike, then walked 1.24 miles in 20 minutes in the evening. Day 106 flossing.
Nov. 3. Day 1698. 100 punches before bed, day 107 flossing.
Nov. 4. Day 1699. Opted to start Punch Out! challenge, so, 80 punches. Day 108 flossing.
Nov. 5. Day 1700. 10 minutes/1.97 miles, 14 minutes/2.73 miles, 13 minutes/2.44 miles, and 7 minutes/1.17 miles on the bike. Day 2 of Punch Out!, so 80 overhead punches. Day 109 flossing.
Nov. 6. Day 1701. Day 3 of Punch Out!, which is 120 punches. Will edit later for flossing. Edit: day 110 flossing.
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Nov. 7. Day 1702. 5 minutes/0.67 miles, 6 minutes/0.74 miles, 8 minutes/0.93 miles, and 5 minutes/0.59 miles on the bike. Day 4 of Punch Out!, which is 120 overhead punches. Day 111 consecutive flossing.
Nov. 8. Day 1703 consecutive deliberate exercise of one sort or another. 5 minutes/0.62 miles, 5 minutes/0.73 miles, 6 minutes/0.82 miles on the bike. Walked 0.68 miles. Day 5 of Punch Out!, which is 140 punches. Day 112 flossing.
Nov. 8. Day 1703 consecutive deliberate exercise of one sort or another. 5 minutes/0.62 miles, 5 minutes/0.73 miles, 6 minutes/0.82 miles on the bike. Walked 0.68 miles. Day 5 of Punch Out!, which is 140 punches. Day 112 flossing.
Nov. 9. Day 1704. So far, day 6 of Punch Out!, which is 140 overhead punches (done nonstop). Also, 5 wall pushups. Will edit later for any other exercise and for flossing.
ETA 1: 5 more wall pushups, total today so far = 10, also I flossed about an hour ago so day 113 flossing if nothing else
ETA 1: 5 more wall pushups, total today so far = 10, also I flossed about an hour ago so day 113 flossing if nothing else
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from
Thanks! The procedure went smoothly. Nurses said the doc saw one thing, papers they gave me said something else, so I'm waiting on the lab results to give me a definitive answer. But either way it didn't sound like anything serious, esp. since they said I don't have to come back for two years.
That said, I did in fact skip flossing on Friday, so that streak's broken.
Saturday, Nov. 11. Day 1706. Day 8 of Punch Out!, 160 overhead punches. Day 1 of flossing.
Sunday, Nov. 12. Day 1707. Day 9 of Punch Out1, 200 punches. Day 2 of flossing.
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Monday, Nov. 13. Day 1708. Day 10 of Punch Out!, 200 overhead punches. Day 3 of flossing.
Tuesday, Nov. 14. Day 1709. Walked 1.5 miles, then 2 minutes/0.3 miles on the bike, later 6 min/0.86 miles. Day 11 of Punch Out!, 240 punches. Day 4 of flossing.
Wednesday, Nov. 15. Day 1710. Walked 0.57 miles. 4 minutes/0.6 miles and 6 minutes/0.77 miles on the bike. Day 12 of Punch Out!, 240 overhead punches, day 5 of flossing.
So far today, Nov. 16, day 1711, walked 0.57 miles and did 6 minutes/0.74 miles on the bike. Will update later for further bike, challenge, flossing. eta: 6 minutes/0.95 miles, 11 minutes/1.37 miles on the bike. Day 13 of Punch Out!, 260 punches. Day 6 flossing.
Tuesday, Nov. 14. Day 1709. Walked 1.5 miles, then 2 minutes/0.3 miles on the bike, later 6 min/0.86 miles. Day 11 of Punch Out!, 240 punches. Day 4 of flossing.
Wednesday, Nov. 15. Day 1710. Walked 0.57 miles. 4 minutes/0.6 miles and 6 minutes/0.77 miles on the bike. Day 12 of Punch Out!, 240 overhead punches, day 5 of flossing.
So far today, Nov. 16, day 1711, walked 0.57 miles and did 6 minutes/0.74 miles on the bike. Will update later for further bike, challenge, flossing. eta: 6 minutes/0.95 miles, 11 minutes/1.37 miles on the bike. Day 13 of Punch Out!, 260 punches. Day 6 flossing.
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Nov. 17. Day 1712. Had the day off. Did some walking, not enough to be worth noting for exercise. Attempted Punch Out! but just was not in the mood for the full deal, so, 100 overhead punches. Day 7 flossing.
Nov. 18. Day 1713. Did a token 2 minutes/0.34 miles on the bike. More importantly, day 14 of Punch Out!, the full 260 overhead punches. Day 8 flossing.
Nov. 19. Day 1714. Day 15 of Punch Out!, 300 punches. Day 9 flossing.
Nov. 20. Day 1715. Day 16 of Punch Out!, 300 overhead punches. Day 10 flossing.
Nov. 21. Day 1716. Day 17 ... did not happen. 100 punches. Day 11 flossing.
Nov. 22. Day 1717. Also 100 punches but this day also included four hours of train travel and a significant amount of time with a loaded backpack including several days' clothing and a heavy, large laptop on my back. Day 12 flossing.
Nov. 23. Day 1718. Rode bikes with my niblings today, including 10 minutes/1.17 miles and 2 minutes/0.2 miles (this was supposed to be a longer ride but a flat tire suddenly came into the picture). Also played Attempted Baseball with them for about 20-30 minutes. (three people, no actual base markings, a wiffle bat, two different sizes of ball, no clear idea of which team person #3 was on... attempted baseball.) I did, however, make it to day 17 for a full 340 punches. ETA: day 13 flossing.
Nov. 18. Day 1713. Did a token 2 minutes/0.34 miles on the bike. More importantly, day 14 of Punch Out!, the full 260 overhead punches. Day 8 flossing.
Nov. 19. Day 1714. Day 15 of Punch Out!, 300 punches. Day 9 flossing.
Nov. 20. Day 1715. Day 16 of Punch Out!, 300 overhead punches. Day 10 flossing.
Nov. 21. Day 1716. Day 17 ... did not happen. 100 punches. Day 11 flossing.
Nov. 22. Day 1717. Also 100 punches but this day also included four hours of train travel and a significant amount of time with a loaded backpack including several days' clothing and a heavy, large laptop on my back. Day 12 flossing.
Nov. 23. Day 1718. Rode bikes with my niblings today, including 10 minutes/1.17 miles and 2 minutes/0.2 miles (this was supposed to be a longer ride but a flat tire suddenly came into the picture). Also played Attempted Baseball with them for about 20-30 minutes. (three people, no actual base markings, a wiffle bat, two different sizes of ball, no clear idea of which team person #3 was on... attempted baseball.) I did, however, make it to day 17 for a full 340 punches. ETA: day 13 flossing.
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Nov. 25. Day 1720. Thought I did day 19 of Punch Out!, but I came up short by 20- 360 punches, not 380. Oh well. Also about an hour of ice skating with my youngest niblings. Pleased to note I can still maintain my balance on skates while holding onto a 90 lb child who is frantically trying to pull themself up from a fall. Day 15 flossing. ETA: five wall pushups too
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