TRX / Resistance Bands

J_o_h_n

Well-known member
from Dallas, TX
Posts: 134
If you open the workouts filter and scroll to the bottom, there is an equipment filter. The primary 'optional' equipment is dumbbells or pull up bar. Under 'other' there are some sandbag, plyo box, katana sword and a few others. I think there is a resistance band workout or two. No suspension trainer ones that I have seen so far. I sometimes ad lib an exercise in a regular workout with a TRX variant, like TRX push ups instead of regular, or TRX climbers versus regular.

Same is true with with body weight programs. You can always modify some of the exercises with a variant that uses equipment you have handy.

It would be cool to have a couple of complete suspension trainer based workouts or programs. Funny enough I am planning to do a TRX workout I found on YouTube today.
  • All Equipment
  • none (1807)
  • dumbbells (109)
  • pull-up bar (58)
  • other (75)
John
 

kealnt

New member
Posts: 3
Thanks John I’m new here so this is helpful. I have some of the Darbee kindle books. I’ll also see if some are TRX/Resistance Band options in that format as well.
Thanks again
 

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