Week 43: The Bride Workout
This week's call
The Bride Workout. Any day this week, any level, modifications welcome. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Guard up between everything: Whatever you throw this week, finish with both hands back at the chin before the next move. Count a rep only if the guard came back.
Open the Fight Club page
The Bride Workout. Any day this week, any level, modifications welcome. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Guard up between everything: Whatever you throw this week, finish with both hands back at the chin before the next move. Count a rep only if the guard came back.
Open the Fight Club page