Week 44: 50 in one go
This week's call
50 in one go: Fifty push-ups in a single session this week, any kind, rest between sets as you like. Once is enough. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Elbows at 45: Elbows travel back at about 45 degrees, not out to the sides. Easier on the shoulders and stronger.
Open the Push-Up Club page
50 in one go: Fifty push-ups in a single session this week, any kind, rest between sets as you like. Once is enough. Tap Done on the club page when it's done and the star is yours.
Practice of the week
Elbows at 45: Elbows travel back at about 45 degrees, not out to the sides. Easier on the shoulders and stronger.
Open the Push-Up Club page