Mickey299
Posts: 1
Weight loss plan guidance
Hi everyone,
I am completely a beginner in weightloss journey. I am 25yr, 105kg male and 178cm height. I want to lose weight and make a fit body. I want to preserve skin don't want my skin to became lose. I want to lose at least 20-25 kgs, over a timespan of 1-2 years. Could anyone suggest me which plan should i follow and provide suggestion?
Thank you in advance!!
I am completely a beginner in weightloss journey. I am 25yr, 105kg male and 178cm height. I want to lose weight and make a fit body. I want to preserve skin don't want my skin to became lose. I want to lose at least 20-25 kgs, over a timespan of 1-2 years. Could anyone suggest me which plan should i follow and provide suggestion?
Thank you in advance!!