What's next?
I'm working on an ab 30-day challenge. I'd love to see ideas for what workouts/challenges to try next for when I get done. Like, when I finish the workout, what would be the next workout/challenge for continuing to improve on abs. Like, "You loved this, you might want to try these slightly harder ab challenges." After a stomach workout, you might want to try these improved stamina workouts. If you've worked 15, 20, 30 minutes on exercise today and are ready for a cooldown, here's some suggestions.