Henry (thinman)
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I eat normal.
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Where do you get your Protein ?
- Thread starter Henry (thinman)
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Just about all sources, really. The one I eat more often is dairy (milky coffee, cheese, yoghourt, should probably cut back on the cheese). Lentils and beans add up to three or four meals a week. Friday's for tofu. Other sources are about two meals each a week.