GregoryPOL

GregoryPOL

Gladiator
Posts: 7
Reactions: 45
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Currently living in Poland, Europe

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    • GregoryPOL
      GregoryPOL reacted to Obsinosterous's post in the thread Recovery, says it all with Like Like.
      Thank you @Mamatigerj. The soreness in the arm faded by the hour on Monday. I felt nothing unusual today. On Monday I went heavy into...
    • GregoryPOL
      GregoryPOL reacted to Sasstronaut's post in the thread Fasting Assassin with Like Like.
      Thanks for the warm welcome y'all! It cheered me up on my grumpy day today. Bc I woke up grumpy I went on a "quick" jog... That ended...
    • GregoryPOL
      GregoryPOL reacted to arcoblue's post in the thread Fitness Logs with Like Like.
      November 19, 2024 Rest day, upkept some challenges. Goals: Workout Splits/Consistency/Rest Activities: :v: First thing water 11/30...
    • GregoryPOL
      GregoryPOL reacted to Aldethar's post in the thread 3rd time is the charm with Like Like.
      Day 14 done. it was a lot of clenching unclenching of fists and I can feel it in my forearms. I am glad I stuck it through this...
    • GregoryPOL
      GregoryPOL replied to the thread Fitness Journey Log.
      Date: 20.11.2024 Day of the Week: Wednesday Workout Details • Type of Workout: Gym - Back • Duration: 1 hour 20 minutes...
    • GregoryPOL
      GregoryPOL reacted to Anek's post in the thread The Wonderbunny Playbook with Like Like.
      What a day. Morning with info sessions for the next elections, afternoon in court for 4,5 hours. At least the evening is nice with a...
    • GregoryPOL
      GregoryPOL reacted to colin's post in the thread 90 Days with Like Like.
      Thank you everyone. Still in recovery mode, but I've done something every day. Short run on Sunday. Football yesterday. Level 1 of a...
    • GregoryPOL
      GregoryPOL reacted to FlowersandPetals's post in the thread Getting stronger with Like Like.
      Happy Tuesday everyone! Crazy morning doing laundry and straightening up the apartment for the maintenance guys to come over to fix...
    • GregoryPOL
      GregoryPOL reacted to Henry (thinman)'s post in the thread I ♥ Weights and Classical Calisthenics. with Like Like.
      This is me today 16 November 2024 age 72.
    • GregoryPOL
      GregoryPOL reacted to arcoblue's post in the thread Fitness Logs with Like Like.
      November 18, 2024 Getting used to this, full-body workout today. Goals: Workout Splits/Consistency/Weight Loss Activities: :v...
    • GregoryPOL
      GregoryPOL replied to the thread Fitness Journey Log.
      Date: 19.11.2024 Day of the Week: Tuesday Time of Workout: N/A Workout Details • Type of Workout: Rest day • Duration...
    • GregoryPOL
      GregoryPOL reacted to Damer's post in the thread Latest DAREBEE Videos with Like Like.
      The humble push-up, with a little imagination, can become a powerful tool for building serious upper body strength and explosive power...
    • GregoryPOL
      GregoryPOL reacted to Fremen's post in the thread An Unexpected Party with Like Like.
      BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
    • GregoryPOL
      GregoryPOL reacted to Damer's post in the thread AMA November 2024 - On Fitness (General) with Thank You! Thank You!.
      @GregoryPOL let's start with the more complicated one first: overtraining. This is a complex phenomenon but its symptoms are easy to...
    • GregoryPOL
      GregoryPOL reacted to neilarey's post in the thread Neila's Journal with Like Like.
      ... it was the best stollen I've ever had :giggle: it was still hot! And it had a thick layer or marzipan in the middle... :boned: I...
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