LionAlpha
Guardian
He/Him
Achievements Unlocked
Programs Completed
Latest activity Postings About
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LionAlpha reacted to Laura Rainbow Dragon's post in the thread The Path of The Lion with
Thank You!.
Cheers for the progress @LionAlpha ! :vibes: for continuing on to full recovery! -
Continued :vibes:
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LionAlpha replied to the thread The Path of The Lion.Small update. After starting those exercises and doing them twice a day as instructed, the mobility of my left leg (which is the main...
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LionAlpha replied to the thread 2024 Programs Update.Neila knows how to hype up the crowd!
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LionAlpha replied to the thread The Path of The Lion.Hey guys! A short update. I had my first physiotherapy yesterday. The physiotherapist told me that the particular spot of the herniated...
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LionAlpha reacted to nostylist's post in the thread Calisthenics for beginners collection/program with Like.
I would love this! I know that there are first pull-up/push-up collections and advanced calisthenics programs, but, being an absolute...
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LionAlpha replied to the thread 2024 Programs Update.I'm waiting like crazy for the changes for the Level 4 -5 programs
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LionAlpha replied to the thread AMA November 2024 - On Fitness (General).Thank you very much for the thorough response @Damer ! If I understand correctly, my main goal after the physiotherapies should be to...
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@LionAlpha I am really sorry to hear about your injury. Every time we get injured it feels like a massive setback. Good news in your...
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LionAlpha replied to the thread AMA November 2024 - On Fitness (General).Hey Damer, and hey everyone! So.. for those that don't already know it seems that I have a kinda big herniated disc in the L5-S1, and...
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LionAlpha replied to the thread The Path of The Lion.The update from the orthopaedic. The herniation is pretty big hitting the nerve. The good thing is that I won't require surgery, because...
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LionAlpha reacted to Shissing's post in the thread New to darebee and I'm just so dumbfounded that I have to ask some questions with Like.
Aret their programs actually effective? How many programs are there? And who's behind all of this? It just seems so new and...
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LionAlpha replied to the thread New to darebee and I'm just so dumbfounded that I have to ask some questions.I've been using Darebee since an undergraduate student. Even though there were moments that I would miss the gym, somehow I always come...
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LionAlpha replied to the thread The Path of The Lion.Thank you very much for the support everyone! I'll let you all know how it went. However, today I went on a day trip with friends and we...
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LionAlpha replied to the thread The Path of The Lion.Thank you very much guys! @Laura Rainbow Dragon @Fremen @neilarey Sorry for the late response. Kind of inactive the last month due to...
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