SevenDeadlyExes
Amazon
She/They
Achievements Unlocked
Programs Completed
Challenges Completed
originally from Parts Unknown
Favorite Workout #1
Latest activity Postings About
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Woke up late today and had to squeeze this on in inbetween my afternoon appointments - managed it tho! Only did up to level 1 today... -
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Strength training today and I decided to up the intensity again this time doing a level 3 workout because it's Friday so I have 2 days...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Feeling quite low energy today so I looked up a level 2 workout for my cardio today - and chose this one cos it has lots of hip mobility...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Strength training today and I went back up to level 3 difficulty cos I felt I could handle a challenge after a weekend of rest - this...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Today's strength workout out - went for an easy level again today and it was a little too easy for me so after the first set I grabbed...
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:vibes: :love:
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Decided to drop the intensity down a level because last week I tweaked my bad ankle on cardio day and I've just been so tired lately (i...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Did this one today (kinda) first off I didn't read it properly and just did a circuit - so I counted that as a warm up and started over...
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Happy 2025, @SevenDeadlyExes! :perfect:
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Cardio today - lvl 2 no EC ✅ I was in a mood this morning and didn't want to do but after doing some smaller jobs around the house and...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Tabula Rasa Keen to get a jump on the new year, I'm starting this today (it's a Monday and a New Moon - it's not my fault the...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Life has been happening rather a lot lately and my workouts have gotten off the rails - between my bad ankle scaring me off the HIIT...
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SevenDeadlyExes reacted to Laura Rainbow Dragon's post in the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here! with
Like.
DAREBEE Pull-Up Challenges Hanging Challenge Progression: Dead Hang Active Hang - not an official DAREBEE Challenge at present, but... -
SevenDeadlyExes reacted to Laura Rainbow Dragon's post in the thread Full Pull - Are you working towards your first full pull-up? Share support and resources here! with Like.
The initiation of this thread was inspired by @angeleyz21 's post in the Feedback Forum on this topic, and additional points made in...
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SevenDeadlyExes replied to the thread Back from the Dead 🧟♀️.Week 34 Day 7 Ronin/Zen Back at it today - still a lil bit sore but not half as bad as yesterday. I wasn't sure of the form for the...
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