RangerX
Boxer
Posts: 54
Reactions: 98
Joined:
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Reactions: 98
Joined:
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Latest activity Postings About
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RangerX replied to the thread Starting program help.Thank you -
Don't forget, if things start to get monotonous, or simply if "life happens", switch it up a bit so as to not lose your momentum. Just...
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RangerX replied to the thread Starting program help.Thank you Yeah I'm 35 now and all my clothes keep seeming to get smaller. I don't even want to be buff. I just want to have a flat...
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Absolutely yes, consistency wins hands down over the intensity of sporadic training sessions. If you get into the habit of training...
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Absolutely! Do SOMETHING every day!
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RangerX replied to the thread Starting program help.Well it's a father figure in development I guess
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It's not a dad bod... It's a father figure. :u::cool:
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RangerX replied to the thread Starting program help.Thank you I got to get rid of the dad bod, I always try harder programs because I feel light ones are to easy to give benefits but then...
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If you start slowly then you will want to do more but if you start already uphill it is easier for you to give up for a thousand...
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RangerX replied to the thread Starting program help.I'm working with a physical therapist but I think it's a side effect of a collapsed Arch and side sleeping
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Might I suggest talking to your doctor about getting physical therapy for your pelvis. If one hip is higher than the other, you may...
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RangerX replied to the thread Starting program help.So build the habit the first then work on intensity? So my first goal should be exercising daily?
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RangerX replied to the thread Starting program help.Thank you I got to get rid of the dad bod, I always try harder programs because I feel light ones are to easy to give benefits but then...
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RangerX replied to the thread Starting program help.Thank you. If it was yourself and you were doing one and then moving to the other how would you do them
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https://darebee.com/programs/30-days-of-liit.html It's the first thing that came to mind, it's reasonably light, fast and a good start...
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