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Shaarawi replied to the thread
New here.
Wish Best for you and your family
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Shaarawi replied to the thread
Seeking Guidance.
@Matrix The sign of success is when you start to complaining. Conitune post here until you feel good and workouts becoming daily habit...
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Welcome to Darebee.
As you stated your goal to lose fat and strengthen your core.
You need to look for cardio programs with subtitle...
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