Recent content by Acybermantic

  1. Calisthenics

    I am searching for calisthenics or pilate program made by person who does that as I find trainers and people near me who don't know about it and try to teach about it. So currently my routine is as follows: Push pull legs Push- handstand, pushups (5) variations to target triceps shoulder...
  2. Calisthenics

    I am searching for calisthenics or pilate program made by person who does that as I find trainers and people near me who don't know about it and try to teach about it. So currently my routine is as follows: Push pull legs Push- handstand, pushups (5) variations to target triceps shoulder chest...
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