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aku-chan's latest activity
aku-chan
reacted to
Al Raven's post
in the thread
A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism
with
Like
.
5 sets completed, phew
Jul 11, 2024
aku-chan
reacted to
Al Raven's post
in the thread
A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism
with
Like
.
Btw later on today I'll be taking care of/going on a walk with a German shepard (bit of volunteering I do to help elderly folks who need...
Jul 11, 2024
aku-chan
reacted to
Al Raven's post
in the thread
A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism
with
Like
.
Today's workout: Kettlebell HIIT Let's see how many sets I can do, my starting goal is 5 (lvl II)
Jul 11, 2024
aku-chan
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
.
BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Jul 11, 2024
aku-chan
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
.
BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Jul 11, 2024
aku-chan
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
.
Hey again Bees. Today was a Paused bench day. I may reset the cycle and start again, as I haven't been getting the results I'd hoped...
Jul 11, 2024
aku-chan
reacted to
brandonjohnson's post
in the thread
Further up and further in!
with
Like
.
8 Weeks to 5K Day 47
Jul 11, 2024
aku-chan
reacted to
DorothyMH's post
in the thread
The Other Side
with
Like
.
Tues, July 9, 2024 AM- awake just after 7am (PDT) to sun, 75 (F)degrees, with MED-HI pollen🤧🤧It was a struggle to wake up. Canoe oozed...
Jul 11, 2024
aku-chan
reacted to
DorothyMH's post
in the thread
The Other Side
with
Like
.
Mon, July 8, 2024 AM- awake after 6am (PDT) after only 7ish hours of sleep. But, I need to get out and mow before the heat sets in...
Jul 11, 2024
aku-chan
replied to the thread
Just the Beginning
.
Welcome back! :friend:
Jul 11, 2024
aku-chan
reacted to
calendula's post
in the thread
Just the Beginning
with
Like
.
Thanks everyone for the warm welcome backs! I decided along with Total Body, I'm going to start a routine of doing the La Sierra High...
Jul 11, 2024
aku-chan
reacted to
calendula's post
in the thread
Just the Beginning
with
Like
.
Back on after a long time and it's good to have a fresh start... time to re-earn all those badges! Since the last time I posted on the...
Jul 11, 2024
aku-chan
reacted to
PetiteSheWolf's post
in the thread
A mechanical heartbeat in the snowy forest
with
Hug
.
Thank you @NancyTree . Well, I still tested positive this morning; so mask for 2 more days... Monday and Tuesday walked more than 5,000...
Jul 11, 2024
aku-chan
reacted to
PetiteSheWolf's post
in the thread
A mechanical heartbeat in the snowy forest
with
Like
.
Thank you @Maegaranthelas , apparently today nose is normal. Crossing my fingers tomorrow's test clears me! And thanks @Anek :) Today...
Jul 11, 2024
aku-chan
reacted to
NancyTree's post
in the thread
At the break of dawn
with
Like
.
June summary Days of exercise: 28/30 Run: 23.27 km Hike/walk 67.66 km Steps: 272083 May: Days of exercise: 28/31 Running: 32.15 km...
Jul 11, 2024
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